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Why is it so hard to make friends as an adult?
Anyone will tell you that forming friendships is one of life's simplest joys, yet many adults find it surprisingly difficult. As children, making friends seemed effortless—often as easy as simply asking, "Will you be my friend?" But as we grow into adulthood, a different question hangs in our minds: why is it so hard to make new friends?

Emma Barr, LPA
Apr 283 min read
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Supporting Your Spouse Through Strong Emotions
Here’s how you can help your spouse when they’re experiencing strong emotions in a way that strengthens your relationship
Houston Therapy
Mar 73 min read
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How to Navigate Power Struggles in Couples and Build Stronger Relationships
In relationships, a power struggle is not just about who gets to make decisions, but about a deeper, emotional battle for control,

Catherine Comiskey, LCSW
Jan 116 min read
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How To De-Escalate an Argument With Your Partner - Helpful Tips
Here are some helpful tips and strategies to help you effectively de-escalate an argument between you and your partner.
Sana Kidwai
May 1, 20243 min read
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Nurturing Healthy Online Dating Hygiene
Online dating has become a prevalent way to connect with potential partners. While it offers incredible opportunities for finding...
info978887
Aug 17, 20233 min read
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How to tell your kids you are getting a divorce
Houston Therapy marriage and family experts share 6 tips on how to tell your kids that you're getting a divorce.

Daniel Katz, Psy.D
May 17, 20233 min read
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Reciprocity in Relationships
Reciprocity: mutual dependence, action, or influence; a mutual exchange of privilege. Reciprocity in relationships is an idea that comes...

birkhold3
Mar 1, 20234 min read
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Attachment Theory, Online Dating, and the Anxious-Avoidant Cycle
What is Attachment Theory? Psychologists John Bowlby and Mary Ainsworth’s research helped us to understand what we now call attachment...

SJ Knowlton, LPC-A
Dec 14, 20225 min read
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The Basics of Attachment Theory
Attachment theory has gotten a great deal of attention recently. Understanding our attachment patterns not only helps our intimate relationships, but it can also foster further self-awareness and self-compassion.

Catherine Comiskey, LCSW
Apr 30, 20224 min read
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Feeling Disconnected?
Having recently attended a wedding and experiencing an opportunity to witness and speak to a newly wedded couple as well as all the...

Shea McTaggart, Psy.D.
Apr 28, 20225 min read
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Online Dating: A Survival Guide
Online dating survival guide.
info978887
Apr 27, 20224 min read
1 comment


Three Signs of a Healthy Relationship
Healthy partnerships are foundational to our success. We need mutual witnessing, perspective sharing, and support to grow.
Veronica Welch
May 1, 20212 min read
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