HOUSTON THERAPY

The topic of suicide remains challenging to address, and many may prefer to avoid discussing it altogether. It's understandable

Hello! My name is Elizabeth Seabolt-Esparza. I am therapist here at Houston Therapy. My passion is working with the LGBTQ community and...

Many people struggling with a mental illness just need a kind word and a safe place to feel seen and heard. If you have a loved one who is struggling and you are feeling helpless, the suggestions below may help. While they are mostly suggestions of what NOT to do, it may help you to read WHY these things should be avoided to better help your loved one.

Let's unpack Texas' decision to make it so social workers can now discriminate against LGBTQIA and disabled individuals and what to do now.