Catherine Comiskey, LCSWOct 24, 20234 minThe Intangible Tools of TherapyOften, we arrive to therapy with the quest to build a toolkit or a set of skills we can call upon to better manage our lives. Many...
Elizabeth Seabolt-Esparza, LPCJun 7, 20235 minYour Brain on Trauma: Looking at Borderline Personality Disorder from a Trauma Perspective Trauma is a fickle thing. It is highly nuanced and difficult to predict how it will affect an individual. It can also be difficult to...
Emma Barr, LPAMay 21, 20234 minWhat If I Told You Negative Emotions Are A Good Thing?As Gloria Loring once sang in the theme song for the hit TV show The Facts of Life, "You take the good, you take the bad, You take them...
info978887May 8, 20233 min6 Tips to help your mental health bloom There is no doubt that spring is in the air. And with spring, there is a season of changes. School is letting out, allergy season begins,...