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Apr 30
3 min

Therapy for Creatives, Part 9: Depression and Low Motivation

For the creative, low motivation may interrupt the flow of ideas that allow us to make a living or cause an unwanted block to progress.

23 views0 comments

Therapy for Creatives, Part 8: Sharpening the Saw

Dan Workman

Mar 5
2 min

Therapy for Creatives, Part 8: Sharpening the Saw

Taking breaks from creative work is really hard but totally necessary.

30 views0 comments

Therapy for Creatives, Part 6: Positive Distraction

Dan Workman

Nov 25, 2020
2 min

Therapy for Creatives, Part 6: Positive Distraction

Therapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.

43 views0 comments

Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

Dan Workman

Nov 8, 2020
3 min

Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.

42 views0 comments

Therapy for Creatives, Part 4: The Myth of the Broken Muse

Dan Workman

Sep 6, 2020
3 min

Therapy for Creatives, Part 4: The Myth of the Broken Muse

Finding a creative flow does not require partnering with a broken Muse.

87 views0 comments

Therapy for Creatives, Part 3: Isolation

Dan Workman

Jul 19, 2020
2 min

Therapy for Creatives, Part 3: Isolation

It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.

242 views0 comments

How Structure and 'Small Rituals' Can Improve Mental Health

Dan Workman

Jun 4, 2020
3 min

How Structure and 'Small Rituals' Can Improve Mental Health

Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...

69 views0 comments

Dan Workman

May 25, 2020
2 min

Magical Thinking Misunderstood!

Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.

75 views0 comments

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