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Emma Barr, LPA
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Join date: Feb 8, 2023
Posts (6)

Apr 28, 2025 ∙ 3 min
Why is it so hard to make friends as an adult?
Anyone will tell you that forming friendships is one of life's simplest joys, yet many adults find it surprisingly difficult. As...
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Jan 13, 2025 ∙ 2 min
How To Stick To Your New Year's Resolutions
We've all experienced it—setting an ambitious New Year's resolution in January only to lose momentum by February.
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Oct 22, 2024 ∙ 3 min
Mindfulness: 3 Questions to Help You Take a Mental Step Back
Mindfulness is a present-focused, meditative practice that can help get us unstuck from that mentality.
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