HOUSTON THERAPY

Daniel Katz shares insights on building a therapy practice and the future of mental health care in Houston on the Ideas to Income podcast.

As the year winds down, many people are already thinking of the goals they plan to accomplish in the next year. Goals, when used in a healthy way, are a wonderful way to stay focused and motivated. However, what seems to get the best of most of us is that we tend to focus heavily on the 'solution', or the final product of what we are hoping to accomplish. Our end goal may be something that will help us with stressors, frustrations, or feelings we have been dealing with, and i

I recently had the opportunity to speak with Craig Cohen about patience on the Houston Matters radio show.

Online dating has become a prevalent way to connect with potential partners. While it offers incredible opportunities for finding companionship, it can also be emotionally and physically taxing. It's essential to practice online dating hygiene to ensure your emotional well-being and foster meaningful connections. Just as you maintain personal hygiene for physical health, nurturing healthy online dating habits is crucial for your mental and emotional well-being. 1. Self-Reflec

Many companies have started to recognize the importance of taking time off for yourself. Mental health days can be an essential step in taking care of your well-being. However, asking for a mental health day can still be intimidating. Here are a few tips and tricks to help guide you through the process: Choose the right timing: Pick a moment when your boss isn't too busy or stressed, ensuring you have their full attention and a chance to discuss the matter in private. Be hon

Valentine's Day decorations have already taken over many of our stores. For many of us, this can be an exciting time to express or receive tokens of gratitude from your significant other. For close friends, this can seem like a good time to celebrate the perks of being single within a group. Yet, for others, this can bring on some blues. There are many reasons someone may not feel up to the spirit of Valentine's day. Maybe you and your significant other have been having a dis

Recently, an article featured in Psychology Today gained a lot of social media, and particularly TikTok, traction. Titled What's Behind the

When teen girls felt bad about their bodies, 34% reported that Instagram made them feel worse and, based on Facebook's own slide presentatio

A look at the phenomenon of "broadcast suffering" -- a need for our trauma to be recognized and validated by an audience on social media.

Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...

Dr. Katz speaks with a reporter about BoJack Horseman, Toxic Masculinity and how men can heal.