HOUSTON THERAPY

  • THERAPISTS

    • Daniel Katz, Psy. D
    • Kelly Birkhold, LCSW
    • JP Kendrick, LMSW
    • Jackie Perin, LPC
    • SJ Knowlton, LPC-A
    • Shea McTaggart, Psy.D
    • Elizabeth Seabolt-Esparza, LPC
    • Catherine Comiskey, LCSW
    • Dan Workman, LMSW
    • Emily Netherton, LCSW
    • Join the Team
  • SERVICES

    • Individual Therapy
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  • SPECIALIZATIONS

    • Depression
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    Search
    Rebuilding our Natural Therapeutic Supports
    Catherine Comiskey, LCSW
    • Feb 2
    • 3 min

    Rebuilding our Natural Therapeutic Supports

    Natural therapeutic supports are the relationships and social activities that occur in our natural environments such as in the community,...
    22 views0 comments
    Self Compassion 101
    birkhold3
    • Nov 22, 2021
    • 4 min

    Self Compassion 101

    Have you ever been told you need to be easier on yourself? Or that you hold yourself to impossible standards? Many of us do! Our society...
    43 views0 comments
    Introvert's Guide to Managing Reentry Anxiety
    Katy Dimple Manning, LMSW
    • Apr 30, 2021
    • 1 min

    Introvert's Guide to Managing Reentry Anxiety

    Reentry fear is the dread of having to rejoin a noisy, social world that didn’t work well for introverts to begin with.
    40 views0 comments
    Doing Your "Best" Is Holding You Back
    Katy Dimple Manning, LMSW
    • Mar 19, 2021
    • 3 min

    Doing Your "Best" Is Holding You Back

    Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
    72 views0 comments
    Managing Uncertainty in 2021 (Here We Go Again)
    Katy Dimple Manning, LMSW
    • Jan 30, 2021
    • 4 min

    Managing Uncertainty in 2021 (Here We Go Again)

    Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
    68 views1 comment
    Berating Ourselves into Change: Why Doesn't it Work?
    Katy Dimple Manning, LMSW
    • Dec 10, 2020
    • 2 min

    Berating Ourselves into Change: Why Doesn't it Work?

    If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
    48 views0 comments
    Four Keys to Sexual Self-Care
    -
    • Nov 30, 2020
    • 4 min

    Four Keys to Sexual Self-Care

    We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
    907 views0 comments
    What's the Scariest Thing to Bring up in Therapy?
    Katy Dimple Manning, LMSW
    • Oct 29, 2020
    • 4 min

    What's the Scariest Thing to Bring up in Therapy?

    Tips and considerations for bringing up difficult topics in therapy.
    330 views0 comments
    Post-Debate Coping Skills
    Katy Dimple Manning, LMSW
    • Oct 1, 2020
    • 5 min

    Post-Debate Coping Skills

    A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
    33 views0 comments
    Toxic Productivity: Grappling with "Enough"
    Katy Dimple Manning, LMSW
    • Sep 14, 2020
    • 3 min

    Toxic Productivity: Grappling with "Enough"

    How to cope when doing "enough" always seems just out of reach.
    122 views0 comments
    Are You a Highly Sensitive Man?
    Katy Dimple Manning, LMSW
    • Sep 10, 2020
    • 1 min

    Are You a Highly Sensitive Man?

    In a society that encourages men to push away feelings, sensitivity can be a superpower.
    63 views0 comments
    Why Are We Struggling More Now?
    Katy Dimple Manning, LMSW
    • Aug 3, 2020
    • 1 min

    Why Are We Struggling More Now?

    This video explores why you may be struggling currently and offers ways to get through it.
    45 views0 comments
    What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth
    Daniel Katz, Psy.D
    • Jul 28, 2020
    • 3 min

    What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth

    Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...
    171 views0 comments
    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression
    Dan Workman
    • Jul 8, 2020
    • 2 min

    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression

    Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
    75 views0 comments
    How Structure and 'Small Rituals' Can Improve Mental Health
    Dan Workman
    • Jun 4, 2020
    • 3 min

    How Structure and 'Small Rituals' Can Improve Mental Health

    Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...
    77 views0 comments
    How Mental Health Experts Cope in These Uncertain Times
    Daniel Katz, Psy.D
    • May 28, 2020
    • 5 min

    How Mental Health Experts Cope in These Uncertain Times

    As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?
    50 views0 comments
    Why Being a Therapist Doesn’t Make Me Any Less Indulgent Than Anyone Else
    -
    • May 18, 2020
    • 3 min

    Why Being a Therapist Doesn’t Make Me Any Less Indulgent Than Anyone Else

    It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s...
    57 views0 comments
    Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic
    Daniel Katz, Psy.D
    • Apr 30, 2020
    • 3 min

    Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic

    A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...
    64 views0 comments
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    Houston Therapy

    4646 Wild Indigo St #150

    Houston, Texas 77027 

    Info@Houston-Therapy.com
    Phone: 713-396-0773

    Fax: 713-489-1159