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    Doing Your "Best" Is Holding You Back
    Katy Dimple Manning, LMSW
    • Mar 19
    • 3 min

    Doing Your "Best" Is Holding You Back

    Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
    52 views0 comments
    Managing Uncertainty in 2021 (Here We Go Again)
    Katy Dimple Manning, LMSW
    • Jan 30
    • 4 min

    Managing Uncertainty in 2021 (Here We Go Again)

    Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
    53 views1 comment
    Therapy for Creatives, Part 7: Hacking Creativity
    Dan Workman
    • Jan 11
    • 3 min

    Therapy for Creatives, Part 7: Hacking Creativity

    There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
    20 views0 comments
    Conceptualizing AA Chips as Transitional Objects
    Daniel Katz, Psy.D
    • Nov 23, 2020
    • 5 min

    Conceptualizing AA Chips as Transitional Objects

    This post is a heavily edited version of a paper I wrote in school. I think these concepts are helpful for many people so I hope I was...
    51 views0 comments
    Post-Debate Coping Skills
    Katy Dimple Manning, LMSW
    • Oct 1, 2020
    • 5 min

    Post-Debate Coping Skills

    A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
    31 views0 comments
    Therapy for Creatives, Part 4: The Myth of the Broken Muse
    Dan Workman
    • Sep 6, 2020
    • 3 min

    Therapy for Creatives, Part 4: The Myth of the Broken Muse

    Finding a creative flow does not require partnering with a broken Muse.
    86 views0 comments
    Therapy for Creatives, Part 3: Isolation
    Dan Workman
    • Jul 19, 2020
    • 2 min

    Therapy for Creatives, Part 3: Isolation

    It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.
    242 views0 comments
    How Structure and 'Small Rituals' Can Improve Mental Health
    Dan Workman
    • Jun 4, 2020
    • 3 min

    How Structure and 'Small Rituals' Can Improve Mental Health

    Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...
    66 views0 comments
    How Mental Health Experts Cope in These Uncertain Times
    Daniel Katz, Psy.D
    • May 28, 2020
    • 5 min

    How Mental Health Experts Cope in These Uncertain Times

    As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?
    49 views0 comments
    Regulating Emotions to Increase Wellbeing
    Morgynn Haner
    • May 19, 2020
    • 3 min

    Regulating Emotions to Increase Wellbeing

    This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching
    24 views0 comments
    Why Being a Therapist Doesn’t Make Me Any Less Indulgent Than Anyone Else
    Veronica Welch
    • May 18, 2020
    • 3 min

    Why Being a Therapist Doesn’t Make Me Any Less Indulgent Than Anyone Else

    It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s...
    54 views0 comments
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    Houston Therapy

    4646 Wild Indigo St #150

    Houston, Texas 77027 

    Info@Houston-Therapy.com
    Phone: 713-396-0773

    Fax: 713-489-1159