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Dan Workman

Jul 19
2 min

Therapy for Creatives, Part 3: Isolation

It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.

225 viewsWrite a comment

Dan Workman

Jun 4
3 min

How Structure and 'Small Rituals' Can Improve Mental Health

Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...

43 viewsWrite a comment

Daniel Katz, Psy.D

May 28
5 min

How Mental Health Experts Cope in These Uncertain Times

As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?

45 viewsWrite a comment

Morgynn Haner

May 19
3 min

Regulating Emotions to Increase Wellbeing

This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching

21 viewsWrite a comment

Veronica Welch

May 18
3 min

Why Being a Therapist Doesn’t Make Me Any Less Indulgent Than Anyone Else

It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s...

52 viewsWrite a comment

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