HOUSTON THERAPY

The rising recognition of racism is making the choice to do anti-racism work and the privilege of that choice more obvious than ever. While its uncomfortable...

As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?

Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.

Your fascinations, and sensations are within you. They resonate in your body and mind. You know connection when you feel it in yourself, not

This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching

It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s hard work.” “It mus...

In my view, most people’s simple desire is the authentic expression of their experience.

A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...

It’s safe to say that we are officially living in the age of social media. Unlike previous generations, we have the privilege of understanding our world thro...

Regardless of how the COVID-19 pandemic is affecting you personally, you have the power to respond responsibly for your life.

Since Covid-19 has surfaced, everything feels shaken. Our individual lives as well as our societal norms are being restructured. I find myse

Therapy also serves as a resource for permission and a practice grounds to express in new ways. Being supported in our felt experience...

A lot of people are very concerned about the novel Corona virus. This anxiety is understandable.

Clear therapeutic agreements that bring connection are a gold mine for aliveness and effectiveness in a relationship.

Many of my clients right now have a similar sense-that they want to follow what they want...

Dr. Katz speaks with a reporter about BoJack Horseman, Toxic Masculinity and how men can heal.

I have this deep longing for connection to myself, to know what is meaningful to me and to do things that excite me.