Prioritizing Mental Health: Tips for a Smooth College Return
Learn tips on how to prioritize your mental health when returning to college.
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Trang Vo
- Aug 15
- 3 min
The Benefits of Group Therapy: Healing Together
In today's fast-paced world, many people find themselves facing various mental health challenges. While individual therapy is a...
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Daniel Katz, Psy.D
- Jul 28
- 3 min
Understanding Burnout Among Medical Professionals
Let's explore how to overcome and prevent burnout among healthcare workers, ensuring both personal well-being and quality patient care.
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Trang Vo
- Jul 15
- 3 min
Weather and Your Well-being: Understanding and Managing Weather-Related Stress
This blog post aims to shed light on this phenomenon and offer practical strategies for managing weather-induced mental health challenges
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info978887
- Jul 11
- 3 min
Returning to Normal After Hurricane Beryl
Helpful tips to cope with stress and anxiety after a hurricane, flood, or natural disaster
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Sana Kidwai
- Jun 18
- 2 min
Signs Your Teen Might Be Struggling With Their Mental Health
Learn signs that your teen might be struggling with their mental health and could benefit from therapy
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Brianna Dennis-McCrory
- May 23
- 3 min
Test Day Anxiety
If you've ever felt the unpleasant jitters in your stomach as you walk into class on test day, or the heart drop as you read the first...
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Shea McTaggart, Psy.D.
- May 14
- 5 min
Therapy for Narcissism
Therapy can help individuals with NPD develop more adaptive ways of thinking, relating to others, and coping with life stressors. Learn more
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Sana Kidwai
- May 1
- 3 min
How To De-Escalate an Argument With Your Partner - Helpful Tips
Here are some helpful tips and strategies to help you effectively de-escalate an argument between you and your partner.
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Brianna Dennis-McCrory
- Mar 18
- 3 min
Making Friends in Adulthood
Making friends as an adult is not all that easy at times. We don't have the same social environments we did as kids, being made to go to...
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Daniel Katz, Psy.D
- Feb 13
- 3 min
Valentine's Day got you down? Here are 4 tips to ward off the Valentine's Day blues
Valentine's Day is upon us once again, and while this holiday can be a wonderful celebration of romance, for some it can stir up some...
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Emma Barr, LPA
- Feb 12
- 4 min
Be Your Own Valentine: The Practice of Self-Love
As Valentine's Day quickly approaches, it tends to bring with it a lot of baggage. Whatever your thoughts, feelings, and beliefs on the...
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SJ Knowlton, LPC-A
- Nov 2, 2023
- 2 min
Navigating the Post-Graduation Maze: Mental Health Challenges for Recent College Graduates
In the journey of life, graduating from college is often seen as a momentous achievement, a stepping stone towards a promising future....
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Emma Barr, LPA
- Oct 27, 2023
- 3 min
Are You Thinking About Leaving Therapy?
There are a lot of reasons you may be considering ending therapy. Maybe you've gotten everything you need out of it. Perhaps you want...
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Catherine Comiskey, LCSW
- Oct 24, 2023
- 4 min
The Intangible Tools of Therapy
Often, we arrive to therapy with the quest to build a toolkit or a set of skills we can call upon to better manage our lives. Many...
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tamborello0
- Oct 5, 2023
- 3 min
Getting Started
Hello. My name is Anthony Tamborello. I recently joined the Houston Therapy team in early September, and this is my first blog post here....
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info978887
- Aug 17, 2023
- 3 min
Nurturing Healthy Online Dating Hygiene
Online dating has become a prevalent way to connect with potential partners. While it offers incredible opportunities for finding...
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birkhold3
- Aug 15, 2023
- 5 min
Conflicted About Conflict?
Are you opposed to engaging in conflict in your interpersonal relationships? Do you buy into the narrative that “healthy relationships”...
69 views0 comments
info978887
- Jul 24, 2023
- 2 min
How to ask for a mental health day
Many companies have started to recognize the importance of taking time off for yourself. Mental health days can be an essential step in...
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info978887
- Jun 15, 2023
- 2 min
Understanding Therapist Licensures
Understanding different acronyms in therapy can be confusing, even more so when you are looking to understand the different licensures...
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