Dan WorkmanJan 292 minTherapy for Creatives, Part 16: InspirationWhen a creative is blocked, intense negative emotions may follow, leading to depression, anxiety, or behavioral acting out.
Dan WorkmanApr 30, 20213 minTherapy for Creatives, Part 9: Depression and Low MotivationFor the creative, low motivation may interrupt the flow of ideas that allow us to make a living or cause an unwanted block to progress.
Katy Dimple Manning, LMSWMar 19, 20213 minDoing Your "Best" Is Holding You BackDoing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
Katy Dimple Manning, LMSWJan 30, 20214 minManaging Uncertainty in 2021 (Here We Go Again)Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
Katy Dimple Manning, LMSWDec 10, 20202 minBerating Ourselves into Change: Why Doesn't it Work?If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
Katy Dimple Manning, LMSWOct 29, 20204 minWhat's the Scariest Thing to Bring up in Therapy?Tips and considerations for bringing up difficult topics in therapy.
Katy Dimple Manning, LMSWOct 27, 20201 minEmpowered Mental Health Treatment with Amneh AmroAmneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.
Katy Dimple Manning, LMSWOct 1, 20205 minPost-Debate Coping SkillsA short list of coping skills to help you be in the moment and get out of your head after last night's debate.
Katy Dimple Manning, LMSWSep 14, 20203 minToxic Productivity: Grappling with "Enough"How to cope when doing "enough" always seems just out of reach.
Katy Dimple Manning, LMSWAug 30, 20202 minThe Way We're Feeling Has a NameRecently I came across an article describing a feeling I've never heard of before: acedia. It's described as an emotion that is uniquely...
Katy Dimple Manning, LMSWAug 3, 20201 minWhy Are We Struggling More Now?This video explores why you may be struggling currently and offers ways to get through it.
Dan WorkmanJul 19, 20202 minTherapy for Creatives, Part 3: IsolationIt may be tempting to hide out in the creative space, which can lead to social and emotional isolation.
Dan WorkmanJul 8, 20202 minTherapy for Creatives, Part 2: The Risk and Reward of Creative ExpressionBeing aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
Dan WorkmanJun 18, 20202 minTherapy for Creatives, Part 1: Narrative TherapyBeing able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.
-May 19, 20203 minRegulating Emotions to Increase Wellbeing This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching
Daniel Katz, Psy.DApr 30, 20203 minManage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus PandemicA lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...