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Katy Dimple Manning, LMSW
- Dec 10, 2020
- 2 min
Berating Ourselves into Change: Why Doesn't it Work?
If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
34 views0 comments
Katy Dimple Manning, LMSW
- Oct 29, 2020
- 4 min
What's the Scariest Thing to Bring up in Therapy?
Tips and considerations for bringing up difficult topics in therapy.
121 views0 comments
Katy Dimple Manning, LMSW
- Oct 27, 2020
- 1 min
Empowered Mental Health Treatment with Amneh Amro
Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.
21 views0 comments
Katy Dimple Manning, LMSW
- Oct 1, 2020
- 5 min
Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
31 views0 comments
Katy Dimple Manning, LMSW
- Sep 14, 2020
- 3 min
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach.
110 views0 comments
Katy Dimple Manning, LMSW
- Aug 30, 2020
- 2 min
The Way We're Feeling Has a Name
Recently I came across an article describing a feeling I've never heard of before: acedia. It's described as an emotion that is uniquely...
48 views0 comments
Katy Dimple Manning, LMSW
- Aug 3, 2020
- 1 min
Why Are We Struggling More Now?
This video explores why you may be struggling currently and offers ways to get through it.
40 views0 comments
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