SJ Knowlton, LPC-A Nov 2, 20232 minNavigating the Post-Graduation Maze: Mental Health Challenges for Recent College GraduatesIn the journey of life, graduating from college is often seen as a momentous achievement, a stepping stone towards a promising future....
Elizabeth Seabolt-Esparza, LPCAug 3, 20221 minBe Gay With Me: Podcast Interviews With Members of the LGBTQ Community and AlliesHello! My name is Elizabeth Seabolt-Esparza. I am therapist here at Houston Therapy. My passion is working with the LGBTQ community and...
Elizabeth Seabolt-Esparza, LPCJul 12, 20226 minCooking Through Grief: An Argument for Emotional EatingAnyone who follows me on social media knows that I love food and that I love to cook. As a female identifying person, being able to...
Elizabeth Seabolt-Esparza, LPCMay 6, 20225 minMay Is Mental Health Awareness Month- Common Mistakes to Avoid When a Loved One Is StrugglingMay is mental health awareness month. It is a heartbreaking coincidence that singer Naomi Judd died by suicide only days ago. Her...