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Katy Dimple Manning, LMSW

Oct 1
5 min

Post-Debate Coping Skills

A short list of coping skills to help you be in the moment and get out of your head after last night's debate.

28 viewsWrite a comment

Therapy for Creatives, Part IV: The Myth of the Broken Muse

Dan Workman

Sep 6
3 min

Therapy for Creatives, Part IV: The Myth of the Broken Muse

Finding a creative flow does not require partnering with a broken Muse.

80 viewsWrite a comment

Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression

Dan Workman

Jul 8
2 min

Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression

Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.

62 viewsWrite a comment

Therapy for Creatives, Part 1: Narrative Therapy

Dan Workman

Jun 18
2 min

Therapy for Creatives, Part 1: Narrative Therapy

Being able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.

86 viewsWrite a comment

How Structure and 'Small Rituals' Can Improve Mental Health

Dan Workman

Jun 4
3 min

How Structure and 'Small Rituals' Can Improve Mental Health

Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...

62 viewsWrite a comment

How Mental Health Experts Cope in These Uncertain Times

Daniel Katz, Psy.D

May 28
5 min

How Mental Health Experts Cope in These Uncertain Times

As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?

49 viewsWrite a comment

Dan Workman

May 25
2 min

Magical Thinking Misunderstood!

Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.

72 viewsWrite a comment

Veronica Welch

May 25
4 min

The Creative Language

Your fascinations, and sensations are within you. They resonate in your body and mind. You know connection when you feel it in yourself, not

114 viewsWrite a comment

Three Basic Skills for Authentic Expression

Veronica Welch

May 11
3 min

Three Basic Skills for Authentic Expression

In my view, most people’s simple desire is the authentic expression of their experience.

79 viewsWrite a comment

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