HOUSTON THERAPY

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    • Kelly Birkhold, LCSW
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    Search
    Therapy for Creatives, Part 16: Inspiration
    Dan Workman
    • Jan 29
    • 2 min

    Therapy for Creatives, Part 16: Inspiration

    When a creative is blocked, intense negative emotions may follow, leading to depression, anxiety, or behavioral acting out.
    25 views0 comments
    The Healing Power of Emotions
    Catherine Comiskey, LCSW
    • Dec 27, 2021
    • 3 min

    The Healing Power of Emotions

    “To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...
    30 views0 comments
    The Gift of a Generous Interpretation
    birkhold3
    • Dec 17, 2021
    • 3 min

    The Gift of a Generous Interpretation

    In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
    17 views0 comments
    Therapy for Creatives, Part 15: A Downside of ‘Going Pro’
    Dan Workman
    • Nov 28, 2021
    • 3 min

    Therapy for Creatives, Part 15: A Downside of ‘Going Pro’

    Creative people need to be creative to have good mental health. Relying too much on external validation can cause depression and anxiety.
    24 views0 comments
    Therapy for Creatives, Part 14: Creating Art vs. Doing Therapy
    Dan Workman
    • Oct 31, 2021
    • 2 min

    Therapy for Creatives, Part 14: Creating Art vs. Doing Therapy

    A creative’s inner narrative can be externalized in therapy --using the client’s process as a way to discover hidden emotions.
    28 views0 comments
    Therapy for Creatives, Part 13: 'Broadcast Suffering'
    Dan Workman
    • Sep 28, 2021
    • 2 min

    Therapy for Creatives, Part 13: 'Broadcast Suffering'

    A look at the phenomenon of "broadcast suffering" -- a need for our trauma to be recognized and validated by an audience on social media.
    43 views0 comments
    Therapy for Creatives, Part 8: Sharpening the Saw
    Dan Workman
    • Mar 5, 2021
    • 2 min

    Therapy for Creatives, Part 8: Sharpening the Saw

    Taking breaks from creative work is really hard but totally necessary.
    36 views0 comments
    Therapy for Creatives, Part 7: Hacking Creativity
    Dan Workman
    • Jan 11, 2021
    • 3 min

    Therapy for Creatives, Part 7: Hacking Creativity

    There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
    38 views0 comments
    Four Keys to Sexual Self-Care
    -
    • Nov 30, 2020
    • 4 min

    Four Keys to Sexual Self-Care

    We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
    907 views0 comments
    Therapy for Creatives, Part 6: Positive Distraction
    Dan Workman
    • Nov 25, 2020
    • 2 min

    Therapy for Creatives, Part 6: Positive Distraction

    Therapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.
    51 views0 comments
    Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”
    Dan Workman
    • Nov 8, 2020
    • 3 min

    Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

    Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.
    47 views0 comments
    Post-Debate Coping Skills
    Katy Dimple Manning, LMSW
    • Oct 1, 2020
    • 5 min

    Post-Debate Coping Skills

    A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
    33 views0 comments
    Therapy for Creatives, Part 4: The Myth of the Broken Muse
    Dan Workman
    • Sep 6, 2020
    • 3 min

    Therapy for Creatives, Part 4: The Myth of the Broken Muse

    Finding a creative flow does not require partnering with a broken Muse.
    92 views0 comments
    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression
    Dan Workman
    • Jul 8, 2020
    • 2 min

    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression

    Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
    75 views0 comments
    Therapy for Creatives, Part 1: Narrative Therapy
    Dan Workman
    • Jun 18, 2020
    • 2 min

    Therapy for Creatives, Part 1: Narrative Therapy

    Being able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.
    141 views0 comments
    How Structure and 'Small Rituals' Can Improve Mental Health
    Dan Workman
    • Jun 4, 2020
    • 3 min

    How Structure and 'Small Rituals' Can Improve Mental Health

    Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...
    77 views0 comments
    How Mental Health Experts Cope in These Uncertain Times
    Daniel Katz, Psy.D
    • May 28, 2020
    • 5 min

    How Mental Health Experts Cope in These Uncertain Times

    As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?
    50 views0 comments
    Magical Thinking Misunderstood!
    Dan Workman
    • May 25, 2020
    • 2 min

    Magical Thinking Misunderstood!

    Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.
    77 views0 comments
    The Creative Language
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    • May 25, 2020
    • 4 min

    The Creative Language

    Your fascinations, and sensations are within you. They resonate in your body and mind. You know connection when you feel it in yourself, not
    123 views0 comments
    Three Basic Skills for Authentic Expression
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    • May 11, 2020
    • 3 min

    Three Basic Skills for Authentic Expression

    In my view, most people’s simple desire is the authentic expression of their experience.
    85 views0 comments
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    Houston Therapy

    4646 Wild Indigo St #150

    Houston, Texas 77027 

    Info@Houston-Therapy.com
    Phone: 713-396-0773

    Fax: 713-489-1159