Catherine Comiskey, LCSW
Women & Anger: Finding empowerment in your anger
Anger is meaningful data. It’s a feeling that deserves our attention and curiosity as it can signal to us we are being hurt, our needs...
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Catherine Comiskey, LCSW
- Sep 6, 2022
- 4 min
People-Pleasing Unpacked
People-pleasing is a need to make others find us likable. It places the emphasis of our relational encounters on what we imagine other...
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Catherine Comiskey, LCSW
- Jul 2, 2022
- 3 min
Lessons of Summer: Cultivating more play and more rest
Imagine your childhood self - you’ve been through a year of structured and demanding classes, perhaps followed by a slew of...
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info978887
- Jun 22, 2022
- 2 min
A Self Care Map, Part 1
Houston is a pretty big city. Large enough to make the top 10 in the US! So it makes sense that it can be a little hard to navigate at...
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Dan Workman
- Jan 29, 2022
- 2 min
Therapy for Creatives, Part 16: Inspiration
When a creative is blocked, intense negative emotions may follow, leading to depression, anxiety, or behavioral acting out.
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Catherine Comiskey, LCSW
- Dec 27, 2021
- 3 min
The Healing Power of Emotions
“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...
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birkhold3
- Dec 16, 2021
- 3 min
The Gift of a Generous Interpretation
In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
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Dan Workman
- Nov 28, 2021
- 3 min
Therapy for Creatives, Part 15: A Downside of ‘Going Pro’
Creative people need to be creative to have good mental health. Relying too much on external validation can cause depression and anxiety.
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Dan Workman
- Oct 31, 2021
- 2 min
Therapy for Creatives, Part 14: Creating Art vs. Doing Therapy
A creative’s inner narrative can be externalized in therapy --using the client’s process as a way to discover hidden emotions.
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Dan Workman
- Sep 28, 2021
- 2 min
Therapy for Creatives, Part 13: 'Broadcast Suffering'
A look at the phenomenon of "broadcast suffering" -- a need for our trauma to be recognized and validated by an audience on social media.
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Dan Workman
- Mar 5, 2021
- 2 min
Therapy for Creatives, Part 8: Sharpening the Saw
Taking breaks from creative work is really hard but totally necessary.
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Dan Workman
- Jan 10, 2021
- 3 min
Therapy for Creatives, Part 7: Hacking Creativity
There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
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- Nov 30, 2020
- 4 min
Four Keys to Sexual Self-Care
We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
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Dan Workman
- Nov 25, 2020
- 2 min
Therapy for Creatives, Part 6: Positive Distraction
Therapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.
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Dan Workman
- Nov 8, 2020
- 3 min
Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”
Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.
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Katy Dimple Manning, LMSW
- Sep 30, 2020
- 5 min
Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
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Dan Workman
- Sep 6, 2020
- 3 min
Therapy for Creatives, Part 4: The Myth of the Broken Muse
Finding a creative flow does not require partnering with a broken Muse.
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Dan Workman
- Jul 8, 2020
- 2 min
Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression
Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
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Dan Workman
- Jun 18, 2020
- 2 min
Therapy for Creatives, Part 1: Narrative Therapy
Being able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.
176 views0 comments
Dan Workman
- Jun 4, 2020
- 3 min
How Structure and 'Small Rituals' Can Improve Mental Health
Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...
81 views0 comments
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