HOUSTON THERAPY

If you’re considering starting therapy, one of the most common and understandable questions is: How long does therapy take?  The answer isn’t always straightforward. The length of therapy depends on several personal, clinical, and practical factors. But there is research to guide us, as well as the insights of experienced therapists.

esearch does support the idea that certain lifestyle habits can have a meaningful impact on mental health and overall well-being.

Vulnerability is often the keystone of the human experience due to its relationship with empathy, intimacy, connection, and psychological we

Ever wonder why, in movies or on TV shows, people always seem to be lying on a couch when they’re seeing a therapist?