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Katy Dimple Manning, LMSW
- Dec 10, 2020
- 2 min
Berating Ourselves into Change: Why Doesn't it Work?
If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
35 views0 comments
Katy Dimple Manning, LMSW
- Oct 29, 2020
- 4 min
What's the Scariest Thing to Bring up in Therapy?
Tips and considerations for bringing up difficult topics in therapy.
138 views0 comments
Katy Dimple Manning, LMSW
- Oct 27, 2020
- 1 min
Empowered Mental Health Treatment with Amneh Amro
Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.
21 views0 comments
Katy Dimple Manning, LMSW
- Oct 1, 2020
- 5 min
Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
31 views0 comments
Katy Dimple Manning, LMSW
- Sep 14, 2020
- 3 min
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach.
110 views0 comments
Dan Workman
- Sep 6, 2020
- 3 min
Therapy for Creatives, Part 4: The Myth of the Broken Muse
Finding a creative flow does not require partnering with a broken Muse.
87 views0 comments
Katy Dimple Manning, LMSW
- Aug 11, 2020
- 2 min
Hone in on What You Want from Therapy
People seeking therapy for the first time may struggle to name exactly what they want to change. Asking yourself this one question can help.
16 views0 comments
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