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Catherine Comiskey, LCSW
Jan 264 min read
Lie Down, Let Go: The Surprising Perks of Therapy on the Couch
Ever wonder why, in movies or on TV shows, people always seem to be lying on a couch when they’re seeing a therapist?
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Catherine Comiskey, LCSW
Jan 116 min read
How to Navigate Power Struggles in Couples and Build Stronger Relationships
In relationships, a power struggle is not just about who gets to make decisions, but about a deeper, emotional battle for control,
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Catherine Comiskey, LCSW
Dec 16, 20244 min read
Healing through Mourning
Mourning refers to the emotional and psychological process of coming to terms with losses
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Sana Kidwai
Nov 7, 20243 min read
The Importance of Fit Between Therapist and Client
The fit between therapist and client is essential for personal growth.
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Trang Vo
Aug 15, 20243 min read
The Benefits of Group Therapy: Healing Together
Understanding Group Therapy: A Collective Approach to Healing
Group therapy involves a small number of individuals who meet regularly
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Sana Kidwai
Jun 18, 20242 min read
Signs Your Teen Might Be Struggling With Their Mental Health
Learn signs that your teen might be struggling with their mental health and could benefit from therapy
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Shea McTaggart, Psy.D.
May 14, 20245 min read
Therapy for Narcissism
Therapy can help individuals with NPD develop more adaptive ways of thinking, relating to others, and coping with life stressors. Learn more
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Emma Barr, LPA
Oct 27, 20233 min read
Are You Thinking About Leaving Therapy?
There are a lot of reasons you may be considering ending therapy. Maybe you've gotten everything you need out of it. Perhaps you want...
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Catherine Comiskey, LCSW
Oct 24, 20234 min read
The Intangible Tools of Therapy
Often, we arrive to therapy with the quest to build a toolkit or a set of skills we can call upon to better manage our lives. Many...
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tamborello0
Oct 5, 20233 min read
Getting Started
Hello. My name is Anthony Tamborello. I recently joined the Houston Therapy team in early September, and this is my first blog post here....
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info978887
Jun 15, 20232 min read
Understanding Therapist Licensures
Understanding different acronyms in therapy can be confusing, even more so when you are looking to understand the different licensures and w
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Elizabeth Seabolt-Esparza, LPC
Jun 7, 20235 min read
Your Brain on Trauma: Looking at Borderline Personality Disorder from a Trauma Perspective
Trauma is a fickle thing. It is highly nuanced and difficult to predict how it will affect an individual. It can also be difficult to...
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birkhold3
May 31, 20234 min read
The "Poor Baby" Technique: Instant Relationship Relief!
When I was in my master’s program studying marriage and family therapy, I had a wonderful supervisor who taught me the #1 tip that I...
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Daniel Katz, Psy.D
Jan 4, 20233 min read
Earthquakes and Thunderstorms - Therapy and Counseling
Therapy can help you navigate through terrifying novel experiences
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Shea McTaggart, Psy.D.
Nov 9, 20224 min read
Setting Goals in Therapy
How do we decide what to work on? People can seek therapy for a variety of reasons. Some may want to change something about their...
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SJ Knowlton, LPC-A
Nov 2, 20222 min read
Dating, Lonely Men, and Therapy
Recently, an article featured in Psychology Today gained a lot of social media, and particularly TikTok, traction. Titled What's Behind the
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J.P. Kendrick
Nov 2, 20226 min read
For The Men…. The intersection of masculinity and therapy
One way of thinking about men and how we experience our feelings and emotion
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Kristina Nunez, PsyD
Oct 11, 20224 min read
Gaslighting vs invalidation: A recent influx of narcissists or poor communicators?
Conflicts with others are typically uncomfortable experiences for most people. Frequently having disagreements with another person is...
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Jackie Perin, LPC
Oct 5, 20222 min read
Overcoming Perfectionism
Definition: A combination of excessively high personal standards and overly critical self-evaluations Perfectionistic Traits: 1. All or...
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Shea McTaggart, Psy.D.
Oct 5, 20225 min read
Should I consider going to therapy?
When considering whether or not therapy may be beneficial, individuals often fall into one of two categories. The first category consists of
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