HOUSTON THERAPY

  • THERAPISTS

    • Daniel Katz, Psy. D
    • Kelly Birkhold, LCSW
    • JP Kendrick, LMSW
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    • SJ Knowlton, LPC-A
    • Shea McTaggart, Psy.D
    • Elizabeth Seabolt-Esparza, LPC
    • Catherine Comiskey, LCSW
    • Dan Workman, LMSW
    • Emily Netherton, LCSW
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    Search
    Pet Loss: The Struggle to Heal When You’re Experiencing Disenfranchised Grief
    Elizabeth Seabolt-Esparza, LPC
    • Feb 3
    • 6 min

    Pet Loss: The Struggle to Heal When You’re Experiencing Disenfranchised Grief

    “It can’t all be sorrow, can it? I’ve always been alone, so I don’t feel the lack. It’s all I’ve ever known. I’ve never experienced loss...
    54 views0 comments
    Rebuilding our Natural Therapeutic Supports
    Catherine Comiskey, LCSW
    • Feb 2
    • 3 min

    Rebuilding our Natural Therapeutic Supports

    Natural therapeutic supports are the relationships and social activities that occur in our natural environments such as in the community,...
    22 views0 comments
    Therapy for Creatives, Part 16: Inspiration
    Dan Workman
    • Jan 29
    • 2 min

    Therapy for Creatives, Part 16: Inspiration

    When a creative is blocked, intense negative emotions may follow, leading to depression, anxiety, or behavioral acting out.
    25 views0 comments
    Radical Acceptance: An Alternative to Forgiveness
    birkhold3
    • Jan 24
    • 4 min

    Radical Acceptance: An Alternative to Forgiveness

    Are you finding yourself holding onto something unforgivable that someone else has done? Almost all of us have these moments throughout...
    48 views0 comments
    The Healing Power of Emotions
    Catherine Comiskey, LCSW
    • Dec 27, 2021
    • 3 min

    The Healing Power of Emotions

    “To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...
    30 views0 comments
    The Gift of a Generous Interpretation
    birkhold3
    • Dec 17, 2021
    • 3 min

    The Gift of a Generous Interpretation

    In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
    17 views0 comments
    Therapy for Creatives, Part 15: A Downside of ‘Going Pro’
    Dan Workman
    • Nov 28, 2021
    • 3 min

    Therapy for Creatives, Part 15: A Downside of ‘Going Pro’

    Creative people need to be creative to have good mental health. Relying too much on external validation can cause depression and anxiety.
    24 views0 comments
    Therapy Questions, Myths, and Misconceptions Pt 4
    SJ Knowlton, LPC-A
    • Nov 23, 2021
    • 2 min

    Therapy Questions, Myths, and Misconceptions Pt 4

    "Therapy is Only for Major Life Events" This series will handle misunderstandings and common questions we as therapists encounter from...
    16 views0 comments
    Self Compassion 101
    birkhold3
    • Nov 22, 2021
    • 4 min

    Self Compassion 101

    Have you ever been told you need to be easier on yourself? Or that you hold yourself to impossible standards? Many of us do! Our society...
    43 views0 comments
    Therapy for Creatives, Part 14: Creating Art vs. Doing Therapy
    Dan Workman
    • Oct 31, 2021
    • 2 min

    Therapy for Creatives, Part 14: Creating Art vs. Doing Therapy

    A creative’s inner narrative can be externalized in therapy --using the client’s process as a way to discover hidden emotions.
    28 views0 comments
    Therapy for Creatives, Part 13: 'Broadcast Suffering'
    Dan Workman
    • Sep 28, 2021
    • 2 min

    Therapy for Creatives, Part 13: 'Broadcast Suffering'

    A look at the phenomenon of "broadcast suffering" -- a need for our trauma to be recognized and validated by an audience on social media.
    43 views0 comments
    Therapy for Creatives, Part 12: You’re Not Your Diagnosis
    Dan Workman
    • Aug 27, 2021
    • 2 min

    Therapy for Creatives, Part 12: You’re Not Your Diagnosis

    Diagnosis is something the patient and I work on together. Our narrative of the problem—diagnosis—become
    29 views0 comments
    Therapy for Creatives, Part 11: Selective Attention & Making Sense of the World
    Dan Workman
    • Jul 1, 2021
    • 2 min

    Therapy for Creatives, Part 11: Selective Attention & Making Sense of the World

    The creative person has an extra set of 'mental muscles' that are exercised each time novel solutions are formed.
    30 views0 comments
    Therapy for Creatives, Part 10: Creative-Informed Therapy
    Dan Workman
    • May 22, 2021
    • 2 min

    Therapy for Creatives, Part 10: Creative-Informed Therapy

    Creative-informed therapy may lead to better and quicker therapeutic outcomes
    31 views0 comments
    Therapy for Creatives, Part 9: Depression and Low Motivation
    Dan Workman
    • Apr 30, 2021
    • 3 min

    Therapy for Creatives, Part 9: Depression and Low Motivation

    For the creative, low motivation may interrupt the flow of ideas that allow us to make a living or cause an unwanted block to progress.
    38 views0 comments
    Doing Your "Best" Is Holding You Back
    Katy Dimple Manning, LMSW
    • Mar 19, 2021
    • 3 min

    Doing Your "Best" Is Holding You Back

    Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
    72 views0 comments
    Therapy for Creatives, Part 8: Sharpening the Saw
    Dan Workman
    • Mar 5, 2021
    • 2 min

    Therapy for Creatives, Part 8: Sharpening the Saw

    Taking breaks from creative work is really hard but totally necessary.
    36 views0 comments
    ADHD and Personality; What Personality Assessment Can Add to the Diagnosis and Treatment of ADHD
    Shea McTaggart, Psy.D.
    • Feb 1, 2021
    • 5 min

    ADHD and Personality; What Personality Assessment Can Add to the Diagnosis and Treatment of ADHD

    Throughout my experiences diagnosing and treating individuals with ADHD I have often been struck by the significant differences between...
    65 views0 comments
    Managing Uncertainty in 2021 (Here We Go Again)
    Katy Dimple Manning, LMSW
    • Jan 30, 2021
    • 4 min

    Managing Uncertainty in 2021 (Here We Go Again)

    Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
    68 views1 comment
    ADHD and Quality of Life, Beyond Symptoms
    Shea McTaggart, Psy.D.
    • Jan 18, 2021
    • 3 min

    ADHD and Quality of Life, Beyond Symptoms

    ADHD affects approximately 4% of adults and can have a negative impact on multiple areas of an individual’s life. This includes health...
    44 views0 comments
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    Houston Therapy

    4646 Wild Indigo St #150

    Houston, Texas 77027 

    Info@Houston-Therapy.com
    Phone: 713-396-0773

    Fax: 713-489-1159