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Feb 1
5 min

ADHD and Personality; What Personality Assessment Can Add to the Diagnosis and Treatment of ADHD

Throughout my experiences diagnosing and treating individuals with ADHD I have often been struck by the significant differences between i...

13 views0 comments

Managing Uncertainty in 2021 (Here We Go Again)

Katy Dimple Manning, LMSW

Jan 30
4 min

Managing Uncertainty in 2021 (Here We Go Again)

Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.

49 views1 comment

ADHD and Quality of Life, Beyond Symptoms

mctaggart3

Jan 18
3 min

ADHD and Quality of Life, Beyond Symptoms

ADHD affects approximately 4% of adults and can have a negative impact on multiple areas of an individual’s life. This includes health fa...

16 views0 comments

Therapy for Creatives, Part 7: Hacking Creativity

Dan Workman

Jan 11
3 min

Therapy for Creatives, Part 7: Hacking Creativity

There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.

17 views0 comments

Berating Ourselves into Change: Why Doesn't it Work?

Katy Dimple Manning, LMSW

Dec 10, 2020
2 min

Berating Ourselves into Change: Why Doesn't it Work?

If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.

31 views0 comments

mctaggart3

Dec 5, 2020
3 min

The Neurobiology of Trauma

One of the most disturbing aspects of trauma is that it can be experienced as though the traumatic event is continually happening. This o...

20 views0 comments

Veronica Welch

Nov 30, 2020
4 min

Four Keys to Sexual Self-Care

We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to self-car...

60 views0 comments

Therapy for Creatives, Part 6: Positive Distraction

Dan Workman

Nov 25, 2020
2 min

Therapy for Creatives, Part 6: Positive Distraction

Therapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.

40 views0 comments

Conceptualizing AA Chips as Transitional Objects

Daniel Katz, Psy.D

Nov 23, 2020
5 min

Conceptualizing AA Chips as Transitional Objects

This post is a heavily edited version of a paper I wrote in school. I think these concepts are helpful for many people so I hope I was ab...

46 views0 comments

Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

Dan Workman

Nov 8, 2020
3 min

Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.

40 views0 comments

What's the Scariest Thing to Bring up in Therapy?

Katy Dimple Manning, LMSW

Oct 29, 2020
4 min

What's the Scariest Thing to Bring up in Therapy?

Tips and considerations for bringing up difficult topics in therapy.

107 views0 comments

Empowered Mental Health Treatment with Amneh Amro

Katy Dimple Manning, LMSW

Oct 27, 2020
1 min

Empowered Mental Health Treatment with Amneh Amro

Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.

20 views0 comments

What's Going on with the Texas Social Work Code of Conduct?

Katy Dimple Manning, LMSW

Oct 16, 2020
3 min

What's Going on with the Texas Social Work Code of Conduct?

Let's unpack Texas' decision to make it so social workers can now discriminate against LGBTQIA and disabled individuals and what to do now.

116 views0 comments

Katy Dimple Manning, LMSW

Oct 1, 2020
5 min

Post-Debate Coping Skills

A short list of coping skills to help you be in the moment and get out of your head after last night's debate.

31 views0 comments

Toxic Productivity: Grappling with "Enough"

Katy Dimple Manning, LMSW

Sep 14, 2020
3 min

Toxic Productivity: Grappling with "Enough"

How to cope when doing "enough" always seems just out of reach.

99 views0 comments

Therapy for Creatives, Part 4: The Myth of the Broken Muse

Dan Workman

Sep 6, 2020
3 min

Therapy for Creatives, Part 4: The Myth of the Broken Muse

Finding a creative flow does not require partnering with a broken Muse.

84 views0 comments

Katy Dimple Manning, LMSW

Aug 11, 2020
2 min

Hone in on What You Want from Therapy

People seeking therapy for the first time may struggle to name exactly what they want to change. Asking yourself this one question can help.

16 views0 comments

Katy Dimple Manning, LMSW

Aug 3, 2020
1 min

Why Are We Struggling More Now?

This video explores why you may be struggling currently and offers ways to get through it.

40 views0 comments

What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth

Daniel Katz, Psy.D

Jul 28, 2020
3 min

What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth

Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books a...

67 views0 comments

Therapy for Creatives, Part 3: Isolation

Dan Workman

Jul 19, 2020
2 min

Therapy for Creatives, Part 3: Isolation

It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.

238 views0 comments

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