HOUSTON THERAPY

  • THERAPISTS

    • Daniel Katz, Psy. D
    • Kelly Birkhold, LCSW
    • JP Kendrick, LMSW
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    • SJ Knowlton, LPC-A
    • Shea McTaggart, Psy.D
    • Elizabeth Seabolt-Esparza, LPC
    • Catherine Comiskey, LCSW
    • Dan Workman, LMSW
    • Emily Netherton, LCSW
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    Search
    The Gift of a Generous Interpretation
    birkhold3
    • Dec 17, 2021
    • 3 min

    The Gift of a Generous Interpretation

    In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
    17 views0 comments
    Therapy for Creatives, Part 11: Selective Attention & Making Sense of the World
    Dan Workman
    • Jul 1, 2021
    • 2 min

    Therapy for Creatives, Part 11: Selective Attention & Making Sense of the World

    The creative person has an extra set of 'mental muscles' that are exercised each time novel solutions are formed.
    30 views0 comments
    Doing Your "Best" Is Holding You Back
    Katy Dimple Manning, LMSW
    • Mar 19, 2021
    • 3 min

    Doing Your "Best" Is Holding You Back

    Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
    72 views0 comments
    Therapy for Creatives, Part 8: Sharpening the Saw
    Dan Workman
    • Mar 5, 2021
    • 2 min

    Therapy for Creatives, Part 8: Sharpening the Saw

    Taking breaks from creative work is really hard but totally necessary.
    36 views0 comments
    Therapy for Creatives, Part 7: Hacking Creativity
    Dan Workman
    • Jan 11, 2021
    • 3 min

    Therapy for Creatives, Part 7: Hacking Creativity

    There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
    38 views0 comments
    Berating Ourselves into Change: Why Doesn't it Work?
    Katy Dimple Manning, LMSW
    • Dec 10, 2020
    • 2 min

    Berating Ourselves into Change: Why Doesn't it Work?

    If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
    48 views0 comments
    Four Keys to Sexual Self-Care
    -
    • Nov 30, 2020
    • 4 min

    Four Keys to Sexual Self-Care

    We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
    907 views0 comments
    Therapy for Creatives, Part 6: Positive Distraction
    Dan Workman
    • Nov 25, 2020
    • 2 min

    Therapy for Creatives, Part 6: Positive Distraction

    Therapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.
    51 views0 comments
    Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”
    Dan Workman
    • Nov 8, 2020
    • 3 min

    Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

    Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.
    47 views0 comments
    Post-Debate Coping Skills
    Katy Dimple Manning, LMSW
    • Oct 1, 2020
    • 5 min

    Post-Debate Coping Skills

    A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
    33 views0 comments
    Toxic Productivity: Grappling with "Enough"
    Katy Dimple Manning, LMSW
    • Sep 14, 2020
    • 3 min

    Toxic Productivity: Grappling with "Enough"

    How to cope when doing "enough" always seems just out of reach.
    122 views0 comments
    Therapy for Creatives, Part 4: The Myth of the Broken Muse
    Dan Workman
    • Sep 6, 2020
    • 3 min

    Therapy for Creatives, Part 4: The Myth of the Broken Muse

    Finding a creative flow does not require partnering with a broken Muse.
    92 views0 comments
    Why Are We Struggling More Now?
    Katy Dimple Manning, LMSW
    • Aug 3, 2020
    • 1 min

    Why Are We Struggling More Now?

    This video explores why you may be struggling currently and offers ways to get through it.
    45 views0 comments
    What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth
    Daniel Katz, Psy.D
    • Jul 28, 2020
    • 3 min

    What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth

    Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...
    171 views0 comments
    Therapy for Creatives, Part 3: Isolation
    Dan Workman
    • Jul 19, 2020
    • 2 min

    Therapy for Creatives, Part 3: Isolation

    It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.
    250 views0 comments
    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression
    Dan Workman
    • Jul 8, 2020
    • 2 min

    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression

    Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
    75 views0 comments
    How Structure and 'Small Rituals' Can Improve Mental Health
    Dan Workman
    • Jun 4, 2020
    • 3 min

    How Structure and 'Small Rituals' Can Improve Mental Health

    Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...
    77 views0 comments
    Psychotherapy is not a quick fix
    Daniel Katz, Psy.D
    • Jun 4, 2020
    • 1 min

    Psychotherapy is not a quick fix

    People often assume that counseling is a quick fix. When dealing with something as complex as our mind and emotions this is rarely the case
    77 views0 comments
    Magical Thinking Misunderstood!
    Dan Workman
    • May 25, 2020
    • 2 min

    Magical Thinking Misunderstood!

    Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.
    77 views0 comments
    Three Basic Skills for Authentic Expression
    -
    • May 11, 2020
    • 3 min

    Three Basic Skills for Authentic Expression

    In my view, most people’s simple desire is the authentic expression of their experience.
    85 views0 comments
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    Houston Therapy

    4646 Wild Indigo St #150

    Houston, Texas 77027 

    Info@Houston-Therapy.com
    Phone: 713-396-0773

    Fax: 713-489-1159