Empowerment, Awareness, & Exploration: Helping Small Children Navigate the Pandemic at School
Kate Lilly, M.Ed, is a Learning Specialist at The Joy School, a school for kids with learning differences in the Montrose area of...
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Katy Dimple Manning, LMSW
- Apr 30, 2021
- 1 min
Introvert's Guide to Managing Reentry Anxiety
Reentry fear is the dread of having to rejoin a noisy, social world that didn’t work well for introverts to begin with.
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Katy Dimple Manning, LMSW
- Jan 30, 2021
- 4 min
Managing Uncertainty in 2021 (Here We Go Again)
Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
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Katy Dimple Manning, LMSW
- Sep 14, 2020
- 3 min
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach.
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Katy Dimple Manning, LMSW
- Aug 30, 2020
- 2 min
The Way We're Feeling Has a Name
Recently I came across an article describing a feeling I've never heard of before: acedia. It's described as an emotion that is uniquely...
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Katy Dimple Manning, LMSW
- Aug 3, 2020
- 1 min
Why Are We Struggling More Now?
This video explores why you may be struggling currently and offers ways to get through it.
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Daniel Katz, Psy.D
- May 28, 2020
- 5 min
How Mental Health Experts Cope in These Uncertain Times
As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?
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Daniel Katz, Psy.D
- Apr 30, 2020
- 3 min
Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic
A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...
69 views0 comments
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- Apr 13, 2020
- 4 min
3 Keys for Answering To Life in the Middle of a Global Crisis (and any other time)
Regardless of how the COVID-19 pandemic is affecting you personally, you have the power to respond responsibly for your life.
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- Mar 26, 2020
- 3 min
Three Things That Stay the Same in the Midst of Covid-19
Since Covid-19 has surfaced, everything feels shaken. Our individual lives as well as our societal norms are being restructured. I find myse
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Daniel Katz, Psy.D
- Mar 12, 2020
- 3 min
4 Ways to Channel Coronavirus Anxiety
A lot of people are very concerned about the novel Corona virus. This anxiety is understandable.
1,271 views0 comments