Getting Started
Hello. My name is Anthony Tamborello. I recently joined the Houston Therapy team in early September, and this is my first blog post here....
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Daniel Katz, Psy.D
- Jan 4
- 3 min
Earthquakes and Thunderstorms - Therapy and Counseling
Therapy can help you navigate through terrifying novel experiences I went to school and got my doctorate in Berkeley, California. During...
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Shea McTaggart, Psy.D.
- Nov 9, 2022
- 4 min
Setting Goals in Therapy
How do we decide what to work on? People can seek therapy for a variety of reasons. Some may want to change something about their...
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SJ Knowlton, LPC-A
- Nov 2, 2022
- 2 min
Dating, Lonely Men, and Therapy
Recently, an article featured in Psychology Today gained a lot of social media, and particularly TikTok, traction. Titled What's Behind...
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J.P. Kendrick
- Nov 2, 2022
- 6 min
For The Men…. The intersection of masculinity and therapy
“Men have overruled their pain and soul’s delight, taught to think of themselves as ‘mechanisms.’ Such an estrangement wounds very...
45 views0 comments
Kristina Nunez, PsyD
- Oct 11, 2022
- 4 min
Gaslighting vs invalidation: A recent influx of narcissists or poor communicators?
Conflicts with others are typically uncomfortable experiences for most people. Frequently having disagreements with another person is...
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Elizabeth Seabolt-Esparza, LPC
- Aug 3, 2022
- 1 min
Be Gay With Me: Podcast Interviews With Members of the LGBTQ Community and Allies
Hello! My name is Elizabeth Seabolt-Esparza. I am therapist here at Houston Therapy. My passion is working with the LGBTQ community and...
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Catherine Comiskey, LCSW
- Aug 1, 2022
- 2 min
The relationship with your therapist: A tool for insight
“The subtleties of a person’s interpersonal history live on in current relationships and color the therapeutic connection.” -Nancy...
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SJ Knowlton, LPC-A
- Jun 27, 2022
- 2 min
Therapy Questions, Myths, and Misconceptions
How to Pick a Therapist This series will handle misunderstandings and common questions we as therapists encounter from our clients and...
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birkhold3
- May 4, 2022
- 5 min
5 of the Most Common Cognitive Distortions I See in Therapy
Cognitive distortions are inaccurate thoughts that influence the ways we see ourselves, others, and the world around us, and ultimately...
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Catherine Comiskey, LCSW
- Apr 30, 2022
- 4 min
The Basics of Attachment
Attachment theory has gotten a great deal of attention recently. Understanding our attachment patterns not only helps our intimate...
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Shea McTaggart, Psy.D.
- Apr 28, 2022
- 5 min
Feeling Disconnected?
Having recently attended a wedding and experiencing an opportunity to witness and speak to a newly wedded couple as well as all the...
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birkhold3
- Apr 6, 2022
- 5 min
The 5 Basic Emotions Explained!
One of the most common reasons that someone pursues therapy is to better understand and handle their emotions. A lot of adults are...
836 views0 comments
Elizabeth Seabolt-Esparza, LPC
- Feb 3, 2022
- 6 min
Pet Loss: The Struggle to Heal When You’re Experiencing Disenfranchised Grief
“It can’t all be sorrow, can it? I’ve always been alone, so I don’t feel the lack. It’s all I’ve ever known. I’ve never experienced loss...
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Catherine Comiskey, LCSW
- Feb 2, 2022
- 3 min
Rebuilding our Natural Therapeutic Supports
Natural therapeutic supports are the relationships and social activities that occur in our natural environments such as in the community,...
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birkhold3
- Jan 24, 2022
- 4 min
Radical Acceptance: An Alternative to Forgiveness
Are you finding yourself holding onto something unforgivable that someone else has done? Almost all of us have these moments throughout...
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Catherine Comiskey, LCSW
- Dec 27, 2021
- 3 min
The Healing Power of Emotions
“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...
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birkhold3
- Dec 16, 2021
- 3 min
The Gift of a Generous Interpretation
In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
268 views0 comments
SJ Knowlton, LPC-A
- Nov 23, 2021
- 2 min
Therapy Questions, Myths, and Misconceptions Pt 4
"Therapy is Only for Major Life Events" This series will handle misunderstandings and common questions we as therapists encounter from...
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Daniel Katz, Psy.D
- Jul 15, 2021
- 3 min
Depth Psychotherapy: Psychodynamic-Psychotherapy and Psychoanalysis
Depth Psychotherapy is a term that can be confusing. Depth psychotherapy aims not only to improve symptoms but to address root causes.
746 views0 comments
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