Daniel Katz, Psy.D
How to tell your kids you are getting a divorce
Divorce is a difficult decision for any couple to make, and telling your children about it can be even harder. While there is no easy way...
top of page
Search
SJ Knowlton, LPC-A
- Dec 14, 2022
- 5 min
Attachment Theory, Online Dating, and the Anxious-Avoidant Cycle
What is Attachment Theory? Psychologists John Bowlby and Mary Ainsworth’s research helped us to understand what we now call attachment...
82 views0 comments
SJ Knowlton, LPC-A
- Nov 2, 2022
- 2 min
Dating, Lonely Men, and Therapy
Recently, an article featured in Psychology Today gained a lot of social media, and particularly TikTok, traction. Titled What's Behind...
60 views0 comments
birkhold3
- Oct 25, 2022
- 6 min
From Dread to DEAR MAN!
One of the most frequent DBT skills I find myself teaching in individual therapy is DEAR MAN. This skill comes from the Interpersonal...
85 views0 comments
Kristina Nunez, PsyD
- Oct 11, 2022
- 4 min
Gaslighting vs invalidation: A recent influx of narcissists or poor communicators?
Conflicts with others are typically uncomfortable experiences for most people. Frequently having disagreements with another person is...
163 views0 comments
Shea McTaggart, Psy.D.
- Oct 5, 2022
- 5 min
Should I consider going to therapy?
Seeking Therapy for a Specific Symptom or Disorder When considering whether or not therapy may be beneficial, individuals often fall into...
38 views0 comments
birkhold3
- Jul 21, 2022
- 4 min
Infidelity Recovery
One of the most difficult events that can happen in a relationship is infidelity. Relational safety is leveled to a 0 after an affair,...
27 views0 comments
birkhold3
- May 31, 2022
- 3 min
Ending Therapy
As a therapist, my main goal for my clients is that they feel relief in their lives and are better able to cope and understand...
58 views0 comments
Catherine Comiskey, LCSW
- Apr 30, 2022
- 4 min
The Basics of Attachment
Attachment theory has gotten a great deal of attention recently. Understanding our attachment patterns not only helps our intimate...
80 views0 comments
info978887
- Apr 27, 2022
- 4 min
Online Dating: A Survival Guide
It is hard denying that we are well within a digital era that has changed how we have normally gone about many social aspects of our...
29 views1 comment
Elizabeth Seabolt-Esparza, LPC
- Feb 3, 2022
- 6 min
Pet Loss: The Struggle to Heal When You’re Experiencing Disenfranchised Grief
“It can’t all be sorrow, can it? I’ve always been alone, so I don’t feel the lack. It’s all I’ve ever known. I’ve never experienced loss...
123 views0 comments
birkhold3
- Dec 16, 2021
- 3 min
The Gift of a Generous Interpretation
In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
82 views0 comments
-
- Nov 30, 2020
- 4 min
Four Keys to Sexual Self-Care
We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
1,731 views0 comments
-
- Jun 22, 2020
- 2 min
Three Things To Consider in Reorganizing Relationships
Relationships are in constant navigation. As our selves and environments change, we are always reorganizing what that means...
34 views0 comments
bottom of page