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What's the Scariest Thing to Bring up in Therapy?

Katy Dimple Manning, LMSW

Oct 29, 2020
4 min

What's the Scariest Thing to Bring up in Therapy?

Tips and considerations for bringing up difficult topics in therapy.

94 views0 comments

Katy Dimple Manning, LMSW

Aug 3, 2020
1 min

Why Are We Struggling More Now?

This video explores why you may be struggling currently and offers ways to get through it.

40 views0 comments

Therapy for Creatives, Part 1: Narrative Therapy

Dan Workman

Jun 18, 2020
2 min

Therapy for Creatives, Part 1: Narrative Therapy

Being able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.

96 views0 comments

Three Things for White People To Remember in Starting Anti-Racism Work

Veronica Welch

Jun 1, 2020
3 min

Three Things for White People To Remember in Starting Anti-Racism Work

The rising recognition of racism is making the choice to do anti-racism work and the privilege of that choice more obvious than ever. Whi...

34 views0 comments

Regulating Emotions to Increase Wellbeing

Morgynn Haner

May 19, 2020
3 min

Regulating Emotions to Increase Wellbeing

This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching

23 views0 comments

Three Basic Skills for Authentic Expression

Veronica Welch

May 11, 2020
3 min

Three Basic Skills for Authentic Expression

In my view, most people’s simple desire is the authentic expression of their experience.

79 views0 comments

3 Keys for Answering To Life in the Middle of a Global Crisis (and any other time)

Veronica Welch

Apr 13, 2020
4 min

3 Keys for Answering To Life in the Middle of a Global Crisis (and any other time)

Regardless of how the COVID-19 pandemic is affecting you personally, you have the power to respond responsibly for your life.

82 views0 comments

Three Things That Stay the Same in the Midst of Covid-19

Veronica Welch

Mar 26, 2020
3 min

Three Things That Stay the Same in the Midst of Covid-19

Since Covid-19 has surfaced, everything feels shaken. Our individual lives as well as our societal norms are being restructured. I find myse

233 views0 comments

Three Defining Qualities of the Therapeutic Agreement

Daniel Katz, Psy.D

Mar 9, 2020
3 min

Three Defining Qualities of the Therapeutic Agreement

Clear therapeutic agreements that bring connection are a gold mine for aliveness and effectiveness in a relationship.

25 views0 comments

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