Catherine Comiskey, LCSWDec 27, 20213 minThe Healing Power of Emotions“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...
birkhold3Dec 17, 20213 minThe Gift of a Generous InterpretationIn the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
Katy Dimple Manning, LMSWApr 30, 20211 minIntrovert's Guide to Managing Reentry AnxietyReentry fear is the dread of having to rejoin a noisy, social world that didn’t work well for introverts to begin with.
Katy Dimple Manning, LMSWOct 29, 20204 minWhat's the Scariest Thing to Bring up in Therapy?Tips and considerations for bringing up difficult topics in therapy.
Katy Dimple Manning, LMSWAug 3, 20201 minWhy Are We Struggling More Now?This video explores why you may be struggling currently and offers ways to get through it.
Dan WorkmanJun 18, 20202 minTherapy for Creatives, Part 1: Narrative TherapyBeing able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.
-Jun 1, 20203 minThree Things for White People To Remember in Starting Anti-Racism WorkThe rising recognition of racism is making the choice to do anti-racism work and the privilege of that choice more obvious than ever....
-May 19, 20203 minRegulating Emotions to Increase Wellbeing This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching
-May 11, 20203 minThree Basic Skills for Authentic ExpressionIn my view, most people’s simple desire is the authentic expression of their experience.
-Apr 13, 20204 min3 Keys for Answering To Life in the Middle of a Global Crisis (and any other time) Regardless of how the COVID-19 pandemic is affecting you personally, you have the power to respond responsibly for your life.
-Mar 26, 20203 minThree Things That Stay the Same in the Midst of Covid-19Since Covid-19 has surfaced, everything feels shaken. Our individual lives as well as our societal norms are being restructured. I find myse
Daniel Katz, Psy.DMar 9, 20203 minThree Defining Qualities of the Therapeutic AgreementClear therapeutic agreements that bring connection are a gold mine for aliveness and effectiveness in a relationship.