HOUSTON THERAPY

If you’re considering starting therapy, one of the most common and understandable questions is: How long does therapy take?  The answer isn’t always straightforward. The length of therapy depends on several personal, clinical, and practical factors. But there is research to guide us, as well as the insights of experienced therapists.

Vulnerability is often the keystone of the human experience due to its relationship with empathy, intimacy, connection, and psychological we

Ever wonder why, in movies or on TV shows, people always seem to be lying on a couch when they’re seeing a therapist?

The fit between therapist and client is essential for personal growth.

There are a lot of reasons you may be considering ending therapy. Maybe you've gotten everything you need out of it. Perhaps you want...

Hello. My name is Anthony Tamborello. I recently joined the Houston Therapy team in early September, and this is my first blog post here....

Using the therapeutic relationship as a tool for insight and change in counseling

As a therapist, my main goal for my clients is that they feel relief in their lives and are better able to cope and understand...

Attachment theory has gotten a great deal of attention recently. Understanding our attachment patterns not only helps our intimate relationships, but it can also foster further self-awareness and self-compassion.

Self-disclosure is an essential ingredient to psychotherapy. It just so happens that self-disclosure is also one of the most difficult and n

A creative’s inner narrative can be externalized in therapy --using the client’s process as a way to discover hidden emotions.

Tips and considerations for bringing up difficult topics in therapy.

Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.

People often assume that counseling is a quick fix. When dealing with something as complex as our mind and emotions this is rarely the case

Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.

It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s...

Therapy also serves as a resource for permission and a practice grounds to express in new ways. Being supported in our felt experience...