Social Justice

Be Gay With Me: Podcast Interviews With Members of the LGBTQ Community and Allies

Hello! My name is Elizabeth Seabolt-Esparza. I am therapist here at Houston Therapy. My passion is working with the LGBTQ community and...

What's Going on with the Texas Social Work Code of Conduct?

Let's unpack Texas' decision to make it so social workers can now discriminate against LGBTQIA and disabled individuals and what to do now.

Post-Debate Coping Skills

A short list of coping skills to help you be in the moment and get out of your head after last night's debate.

How Therapy Can Help You Be Anti-Racist

How to use therapy in the fight against racism: explore difficult feelings, start tough conversations, and set boundaries.

Three Questions I Am Asking Myself Right Now

Current events have brought power dynamics to the forefront of our collective consciousness. There is a chasm within myself that feels...

Three Things for White People To Remember in Starting Anti-Racism Work

The rising recognition of racism is making the choice to do anti-racism work and the privilege of that choice more obvious than ever....

HOUSTON THERAPY