Therapy Questions, Myths, and Misconceptions: Therapy isn't Weak, it's Brave
This series will handle misunderstandings and common questions we as therapists encounter from our clients and people in general. Therapy...
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Dan Workman
- May 22, 2021
- 2 min
Therapy for Creatives, Part 10: Creative-Informed Therapy
Creative-informed therapy may lead to better and quicker therapeutic outcomes
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Dan Workman
- Apr 30, 2021
- 3 min
Therapy for Creatives, Part 9: Depression and Low Motivation
For the creative, low motivation may interrupt the flow of ideas that allow us to make a living or cause an unwanted block to progress.
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Katy Dimple Manning, LMSW
- Mar 19, 2021
- 3 min
Doing Your "Best" Is Holding You Back
Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
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Dan Workman
- Mar 5, 2021
- 2 min
Therapy for Creatives, Part 8: Sharpening the Saw
Taking breaks from creative work is really hard but totally necessary.
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Shea McTaggart, Psy.D.
- Feb 1, 2021
- 6 min
ADHD and Personality; What Personality Assessment Can Add to the Diagnosis and Treatment of ADHD
A brief summary of how personality testing can lead to a better understanding of ADHD
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Katy Dimple Manning, LMSW
- Jan 30, 2021
- 4 min
Managing Uncertainty in 2021 (Here We Go Again)
Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
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Shea McTaggart, Psy.D.
- Jan 18, 2021
- 3 min
ADHD and Quality of Life, Beyond Symptoms
ADHD affects approximately 4% of adults and can have a negative impact on multiple areas of an individual’s life. This includes health...
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Dan Workman
- Jan 11, 2021
- 3 min
Therapy for Creatives, Part 7: Hacking Creativity
There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
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Katy Dimple Manning, LMSW
- Dec 10, 2020
- 2 min
Berating Ourselves into Change: Why Doesn't it Work?
If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
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Shea McTaggart, Psy.D.
- Dec 4, 2020
- 3 min
The Neurobiology of Trauma
One of the most disturbing aspects of trauma is that it can be experienced as though the traumatic event is continually happening. This...
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Veronica Welch
- Nov 30, 2020
- 4 min
Four Keys to Sexual Self-Care
We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
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Dan Workman
- Nov 25, 2020
- 2 min
Therapy for Creatives, Part 6: Positive Distraction
Therapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.
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Daniel Katz, Psy.D
- Nov 23, 2020
- 5 min
Conceptualizing AA Chips as Transitional Objects
This post is a heavily edited version of a paper I wrote in school. I think these concepts are helpful for many people, so I hope I was...
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Dan Workman
- Nov 8, 2020
- 3 min
Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”
Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.
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Katy Dimple Manning, LMSW
- Oct 28, 2020
- 4 min
What's the Scariest Thing to Bring up in Therapy?
Tips and considerations for bringing up difficult topics in therapy.
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Katy Dimple Manning, LMSW
- Oct 27, 2020
- 1 min
Empowered Mental Health Treatment with Amneh Amro
Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.
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Katy Dimple Manning, LMSW
- Oct 16, 2020
- 3 min
What's Going on with the Texas Social Work Code of Conduct?
Let's unpack Texas' decision to make it so social workers can now discriminate against LGBTQIA and disabled individuals and what to do now.
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Katy Dimple Manning, LMSW
- Sep 30, 2020
- 5 min
Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
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Katy Dimple Manning, LMSW
- Sep 14, 2020
- 3 min
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach.
137 views0 comments
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