Daniel Katz, Psy.DFeb 133 minValentine's Day got you down? Here are 4 tips to ward off the Valentine's Day blues Valentine's Day is upon us once again, and while this holiday can be a wonderful celebration of romance, for some it can stir up some...
Emma Barr, LPAFeb 124 minBe Your Own Valentine: The Practice of Self-Love As Valentine's Day quickly approaches, it tends to bring with it a lot of baggage. Whatever your thoughts, feelings, and beliefs on the...
birkhold3Aug 15, 20235 minConflicted About Conflict?Are you opposed to engaging in conflict in your interpersonal relationships? Do you buy into the narrative that “healthy relationships”...
Elizabeth Seabolt-Esparza, LPCJun 7, 20235 minYour Brain on Trauma: Looking at Borderline Personality Disorder from a Trauma Perspective Trauma is a fickle thing. It is highly nuanced and difficult to predict how it will affect an individual. It can also be difficult to...