Berating Ourselves into Change: Why Doesn't it Work?
If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
top of page
Search
Dan Workman
- Nov 8, 2020
- 3 min
Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”
Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.
58 views0 comments
Katy Dimple Manning, LMSW
- Oct 28, 2020
- 4 min
What's the Scariest Thing to Bring up in Therapy?
Tips and considerations for bringing up difficult topics in therapy.
447 views0 comments
Daniel Katz, Psy.D
- Jul 28, 2020
- 3 min
What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth
Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...
337 views0 comments
Daniel Katz, Psy.D
- Jun 4, 2020
- 1 min
Psychotherapy is not a quick fix
People often assume that counseling is a quick fix. When dealing with something as complex as our mind and emotions this is rarely the case
136 views0 comments
bottom of page