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    Toxic Productivity: Grappling with "Enough"
    Katy Dimple Manning, LMSW
    • Sep 14, 2020
    • 3 min

    Toxic Productivity: Grappling with "Enough"

    How to cope when doing "enough" always seems just out of reach.
    110 views0 comments
    Are You a Highly Sensitive Man?
    Katy Dimple Manning, LMSW
    • Sep 10, 2020
    • 1 min

    Are You a Highly Sensitive Man?

    In a society that encourages men to push away feelings, sensitivity can be a superpower.
    22 views0 comments
    Therapy for Creatives, Part 4: The Myth of the Broken Muse
    Dan Workman
    • Sep 6, 2020
    • 3 min

    Therapy for Creatives, Part 4: The Myth of the Broken Muse

    Finding a creative flow does not require partnering with a broken Muse.
    86 views0 comments
    The Way We're Feeling Has a Name
    Katy Dimple Manning, LMSW
    • Aug 30, 2020
    • 2 min

    The Way We're Feeling Has a Name

    Recently I came across an article describing a feeling I've never heard of before: acedia. It's described as an emotion that is uniquely...
    48 views0 comments
    I'm Not Sure What Therapy Is, but I Think I Know What It Isn't
    Veronica Welch
    • Aug 17, 2020
    • 3 min

    I'm Not Sure What Therapy Is, but I Think I Know What It Isn't

    I hear all kinds of perceptions about therapy from friends, family, colleagues and clients. The word is so individual, it seems to barely...
    28 views0 comments
    Hone in on What You Want from Therapy
    Katy Dimple Manning, LMSW
    • Aug 11, 2020
    • 2 min

    Hone in on What You Want from Therapy

    People seeking therapy for the first time may struggle to name exactly what they want to change. Asking yourself this one question can help.
    16 views0 comments
    Why Are We Struggling More Now?
    Katy Dimple Manning, LMSW
    • Aug 3, 2020
    • 1 min

    Why Are We Struggling More Now?

    This video explores why you may be struggling currently and offers ways to get through it.
    40 views0 comments
    What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth
    Daniel Katz, Psy.D
    • Jul 28, 2020
    • 3 min

    What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth

    Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...
    80 views0 comments
    Therapy for Creatives, Part 3: Isolation
    Dan Workman
    • Jul 19, 2020
    • 2 min

    Therapy for Creatives, Part 3: Isolation

    It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.
    242 views0 comments
    5 Elements of Rebuilding
    Veronica Welch
    • Jul 14, 2020
    • 2 min

    5 Elements of Rebuilding

    I’ve been experiencing grief in response to the ongoing social and political conflicts. We are not separate from our social and political...
    26 views0 comments
    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression
    Dan Workman
    • Jul 8, 2020
    • 2 min

    Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression

    Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
    66 views0 comments
    Relationship as a Path to Transformation and Meaning
    Veronica Welch
    • Jul 6, 2020
    • 3 min

    Relationship as a Path to Transformation and Meaning

    Relationships provide us meaning and reflection. They help us organize who we are and what we do in this world. Here is a cycle I have...
    24 views0 comments
    How Therapy Can Help You Be Anti-Racist
    Katy Dimple Manning, LMSW
    • Jul 3, 2020
    • 4 min

    How Therapy Can Help You Be Anti-Racist

    How to use therapy in the fight against racism: explore difficult feelings, start tough conversations, and set boundaries.
    72 views0 comments
    Three Things About Inner Work You Might Find Along The Way
    Veronica Welch
    • Jun 30, 2020
    • 3 min

    Three Things About Inner Work You Might Find Along The Way

    “It’s one thing to study war and another to live the warriors life.” - Telamon of Arcadia, mercenary of the fifth century B.C. The first...
    15 views0 comments
    Three Things To Consider in Reorganizing Relationships
    Veronica Welch
    • Jun 23, 2020
    • 2 min

    Three Things To Consider in Reorganizing Relationships

    Relationships are in constant navigation. As our selves and environments change, we are always reorganizing what that means...
    18 views0 comments
    Therapy for Creatives, Part 1: Narrative Therapy
    Dan Workman
    • Jun 18, 2020
    • 2 min

    Therapy for Creatives, Part 1: Narrative Therapy

    Being able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.
    104 views0 comments
    Building a Bridge to the Disowned Aspects of Ourselves
    Veronica Welch
    • Jun 16, 2020
    • 2 min

    Building a Bridge to the Disowned Aspects of Ourselves

    I’ve been thinking a lot about how feeling deeply supported allows us to take a deep, slow breath, to regulate our nervous system. The...
    15 views0 comments
    Three Questions I Am Asking Myself Right Now
    Veronica Welch
    • Jun 9, 2020
    • 2 min

    Three Questions I Am Asking Myself Right Now

    Current events have brought power dynamics to the forefront of our collective consciousness. There is a chasm within myself that feels...
    16 views0 comments
    How Structure and 'Small Rituals' Can Improve Mental Health
    Dan Workman
    • Jun 4, 2020
    • 3 min

    How Structure and 'Small Rituals' Can Improve Mental Health

    Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...
    66 views0 comments
    Psychotherapy is not a quick fix
    Daniel Katz, Psy.D
    • Jun 4, 2020
    • 1 min

    Psychotherapy is not a quick fix

    People often assume that counseling is a quick fix. When dealing with something as complex as our mind and emotions this is rarely the case
    43 views0 comments
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    Houston Therapy

    4646 Wild Indigo St #150

    Houston, Texas 77027 

    Info@Houston-Therapy.com
    Phone: 713-396-0773

    Fax: 713-489-1159