perfectionism

SJ Knowlton, LPC-A

Navigating the Post-Graduation Maze: Mental Health Challenges for Recent College Graduates

In the journey of life, graduating from college is often seen as a momentous achievement, a stepping stone towards a promising future....

Jackie Perin, LPC

Overcoming Perfectionism

Definition: A combination of excessively high personal standards and overly critical self-evaluations Perfectionistic Traits: 1. All or...

SJ Knowlton, LPC-A

Therapy Questions, Myths, and Misconceptions Pt 4

"Therapy is Only for Major Life Events" This series will handle misunderstandings and common questions we as therapists encounter from...

Katy Dimple Manning, LMSW

Doing Your "Best" Is Holding You Back

Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.

HOUSTON THERAPY