HOUSTON THERAPY

Most relationship advice focuses on communication. After years of working with individuals and couples, I've noticed something interesting. Communication problems are often symptoms of deeper emotional patterns. Two people can know exactly what they're supposed to say and still find themselves having the same argument over and over again. Healthy relationships depend on a few psychological skills that don't get nearly enough attention. Here are three of the biggest

In relationships, a power struggle is not just about who gets to make decisions, but about a deeper, emotional battle for control,

Online dating has become a prevalent way to connect with potential partners. While it offers incredible opportunities for finding...

In the context of borderline personality disorder, it may shed light on how the traumatized brain plays a role in the behavior of people with BPD. BPD carries much stigma and people with BPD are often viewed negatively, by both mental health professionals and people who are not in the mental health field.

What is Attachment Theory? Psychologists John Bowlby and Mary Ainsworth’s research helped us to understand what we now call attachment...

Online dating survival guide.