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SJ Knowlton, LPC-A May 8, 20232 minSelf-Awareness: Why vs. WhatSelf-awareness is an important part of being a healthy, functional adult. The more aware we are of our needs, what motivates us, and how...
birkhold3Dec 1, 20226 minHoliday Guilt‘Tis the season to feel… guilty? Although the holidays are often associated with joy, many of us feel complex feelings around the holiday...
J.P. KendrickNov 2, 20226 minFor The Men…. The intersection of masculinity and therapy“Men have overruled their pain and soul’s delight, taught to think of themselves as ‘mechanisms.’ Such an estrangement wounds very...