Daniel Katz, Psy.DJul 28, 20203 minWhat the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...
Dan WorkmanJul 18, 20202 minTherapy for Creatives, Part 3: IsolationIt may be tempting to hide out in the creative space, which can lead to social and emotional isolation.
Dan WorkmanJul 8, 20202 minTherapy for Creatives, Part 2: The Risk and Reward of Creative ExpressionBeing aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
Katy Dimple Manning, LMSWJul 3, 20204 minHow Therapy Can Help You Be Anti-RacistHow to use therapy in the fight against racism: explore difficult feelings, start tough conversations, and set boundaries.