SJ | Houston Therapy

SJ Knowlton, LPC-A

Navigating the Post-Graduation Maze: Mental Health Challenges for Recent College Graduates

In the journey of life, graduating from college is often seen as a momentous achievement, a stepping stone towards a promising future....

SJ Knowlton, LPC-A

Self-Awareness: Why vs. What

Self-awareness is an important part of being a healthy, functional adult. The more aware we are of our needs, what motivates us, and how...

SJ Knowlton, LPC-A

Attachment Theory, Online Dating, and the Anxious-Avoidant Cycle

What is Attachment Theory? Psychologists John Bowlby and Mary Ainsworth’s research helped us to understand what we now call attachment...

SJ Knowlton, LPC-A

Dating, Lonely Men, and Therapy

Recently, an article featured in Psychology Today gained a lot of social media, and particularly TikTok, traction. Titled What's Behind...

SJ Knowlton, LPC-A

Therapy Questions, Myths, and Misconceptions

How to Pick a Therapist This series will handle misunderstandings and common questions we as therapists encounter from our clients and...

SJ Knowlton, LPC-A

Therapy Questions, Myths, and Misconceptions Pt 4

"Therapy is Only for Major Life Events" This series will handle misunderstandings and common questions we as therapists encounter from...

SJ Knowlton, LPC-A

Therapy Questions, Myths, and Misconceptions Pt 3

Does My Therapist Like Me? This series will handle misunderstandings and common questions we as therapists encounter from our clients and...

SJ Knowlton, LPC-A

Therapy Questions, Myths, and Misconceptions Pt 2

Therapists Don’t Give Answers and Advice, We Help Clients Explore Solutions This series will handle misunderstandings and common...

SJ Knowlton, LPC-A

Therapy Questions, Myths, and Misconceptions: Therapy isn't Weak, it's Brave

This series will handle misunderstandings and common questions we as therapists encounter from our clients and people in general. Therapy...

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