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What Dreams Do in Therapy
In therapy, dreams are one of the most useful things we have. Not because there is a master decoder ring that translates symbols into fixed meanings, and not because the therapist can tell a client what their dream is and what they should do with it. Dreams matter because they offer a launching pad, an entry point into something that is already moving underneath the surface of a person's life, often before it can be put into words.

Catherine Comiskey, LCSW
Jun 178 min read


Lie Down, Let Go: The Surprising Perks of Therapy on the Couch
Ever wonder why, in movies or on TV shows, people always seem to be lying on a couch when they’re seeing a therapist?

Catherine Comiskey, LCSW
Jan 26, 20253 min read


Depth Psychotherapy: Psychodynamic-Psychotherapy and Psychoanalysis
Depth Psychotherapy is a term that can be confusing. Depth psychotherapy aims not only to improve symptoms but to address root causes.

Daniel Katz, Psy.D
Jul 15, 20213 min read
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