managing emotions | Houston Therapy

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Opposite to Emotion Action

You probably didn’t think you’d ever hear a therapist advise you to act opposite to your emotions, but today you’re going to! Opposite to...

J.P. Kendrick

For The Men…. The intersection of masculinity and therapy

“Men have overruled their pain and soul’s delight, taught to think of themselves as ‘mechanisms.’ Such an estrangement wounds very...

Catherine Comiskey, LCSW

Rebuilding our Natural Therapeutic Supports

Natural therapeutic supports are the relationships and social activities that occur in our natural environments such as in the community,...

Catherine Comiskey, LCSW

The Healing Power of Emotions

“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...

Jackie Perin, LPC

Three Helpful Tips to Manage Anger

Anger ~ a strong feeling of annoyance, displeasure, or hostility. While anger is a common human emotion, if it is expressed in an...

Katy Dimple Manning, LMSW

Doing Your "Best" Is Holding You Back

Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.

Katy Dimple Manning, LMSW

Managing Uncertainty in 2021 (Here We Go Again)

Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.

Katy Dimple Manning, LMSW

Are You a Highly Sensitive Man?

In a society that encourages men to push away feelings, sensitivity can be a superpower.

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