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Holiday Anxiety Prep!
The holidays are quickly approaching and if the idea of spending extended time with loved ones ever gives you anxiety, you are not alone....
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Jackie Perin, LPC
- Aug 26, 2021
- 2 min
Tips For Dealing with Back to School Anxiety
As a new school year gets underway, it is not uncommon for parents and students to experience anxiety about a number of issues. Some...
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Katy Dimple Manning, LMSW
- Apr 29, 2021
- 1 min
Introvert's Guide to Managing Reentry Anxiety
Reentry fear is the dread of having to rejoin a noisy, social world that didn’t work well for introverts to begin with.
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Katy Dimple Manning, LMSW
- Mar 19, 2021
- 3 min
Doing Your "Best" Is Holding You Back
Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
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Daniel Katz, Psy.D
- Dec 8, 2020
- 2 min
Mental Health Issue or Hormonal Imbalance? Where Psychotherapy and Endocrinology Meet
As a psychologist my focus is on helping people live full, meaningful lives. Often times this entails a more holistic approach. There are...
190 views2 comments
Daniel Katz, Psy.D
- Apr 30, 2020
- 3 min
Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic
A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...
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Daniel Katz, Psy.D
- Mar 12, 2020
- 3 min
4 Ways to Channel Coronavirus Anxiety
A lot of people are very concerned about the novel Corona virus. This anxiety is understandable.
1,272 views0 comments
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