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Jun 1, 2020
3 min

Three Things for White People To Remember in Starting Anti-Racism Work

The rising recognition of racism is making the choice to do anti-racism work and the privilege of that choice more obvious than ever....

35 views0 comments

How Mental Health Experts Cope in These Uncertain Times

Daniel Katz, Psy.D

May 28, 2020
5 min

How Mental Health Experts Cope in These Uncertain Times

As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?

49 views0 comments

Dan Workman

May 25, 2020
2 min

Magical Thinking Misunderstood!

Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.

75 views0 comments

Veronica Welch

May 25, 2020
4 min

The Creative Language

Your fascinations, and sensations are within you. They resonate in your body and mind. You know connection when you feel it in yourself, not

116 views0 comments

Regulating Emotions to Increase Wellbeing

Morgynn Haner

May 19, 2020
3 min

Regulating Emotions to Increase Wellbeing

This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching

24 views0 comments

Why Being a Therapist Doesn’t Make Me Any Less Indulgent Than Anyone Else

Veronica Welch

May 18, 2020
3 min

Why Being a Therapist Doesn’t Make Me Any Less Indulgent Than Anyone Else

It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s...

54 views0 comments

Three Basic Skills for Authentic Expression

Veronica Welch

May 11, 2020
3 min

Three Basic Skills for Authentic Expression

In my view, most people’s simple desire is the authentic expression of their experience.

80 views0 comments

Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic

Daniel Katz, Psy.D

Apr 30, 2020
3 min

Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic

A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...

56 views0 comments

Healthy Skepticism: Mental Health in the Age of Social Media

Morgynn Haner

Apr 28, 2020
2 min

Healthy Skepticism: Mental Health in the Age of Social Media

It’s safe to say that we are officially living in the age of social media. Unlike previous generations, we have the privilege of...

89 views0 comments

3 Keys for Answering To Life in the Middle of a Global Crisis (and any other time)

Veronica Welch

Apr 13, 2020
4 min

3 Keys for Answering To Life in the Middle of a Global Crisis (and any other time)

Regardless of how the COVID-19 pandemic is affecting you personally, you have the power to respond responsibly for your life.

82 views0 comments

Three Things That Stay the Same in the Midst of Covid-19

Veronica Welch

Mar 26, 2020
3 min

Three Things That Stay the Same in the Midst of Covid-19

Since Covid-19 has surfaced, everything feels shaken. Our individual lives as well as our societal norms are being restructured. I find myse

233 views0 comments

Finding Meaning Through Context and the Role of Therapy

Veronica Welch

Mar 17, 2020
3 min

Finding Meaning Through Context and the Role of Therapy

Therapy also serves as a resource for permission and a practice grounds to express in new ways. Being supported in our felt experience...

10 views0 comments

Daniel Katz, Psy.D

Mar 12, 2020
3 min

4 Ways to Channel Coronavirus Anxiety

A lot of people are very concerned about the novel Corona virus. This anxiety is understandable.

1,270 views0 comments

Three Defining Qualities of the Therapeutic Agreement

Daniel Katz, Psy.D

Mar 9, 2020
3 min

Three Defining Qualities of the Therapeutic Agreement

Clear therapeutic agreements that bring connection are a gold mine for aliveness and effectiveness in a relationship.

29 views0 comments

A Case and Guide for Doing What You Want

Veronica Welch

Feb 6, 2020
3 min

A Case and Guide for Doing What You Want

Many of my clients right now have a similar sense-that they want to follow what they want...

22 views0 comments

Dr. Katz Talks Men's Work and Bojack Horseman

Daniel Katz, Psy.D

Feb 3, 2020
1 min

Dr. Katz Talks Men's Work and Bojack Horseman

Dr. Katz speaks with a reporter about BoJack Horseman, Toxic Masculinity and how men can heal.

30 views0 comments

Three Reasons To Do The Work It Takes To Feel Alive

Veronica Welch

Dec 22, 2019
2 min

Three Reasons To Do The Work It Takes To Feel Alive

I have this deep longing for connection to myself, to know what is meaningful to me and to do things that excite me.

46 views0 comments

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