HOUSTON THERAPY

The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, beneath the surface of holiday cheer, many p

Mourning refers to the emotional and psychological process of coming to terms with losses

The topic of suicide remains challenging to address, and many may prefer to avoid discussing it altogether. It's understandable

Helpful tips to cope with stress and anxiety after a hurricane, flood, or natural disaster

Anyone who follows me on social media knows that I love food and that I love to cook. As a female identifying person, being able to...

“It can’t all be sorrow, can it? I’ve always been alone, so I don’t feel the lack. It’s all I’ve ever known. I’ve never experienced loss...

Grief is not limited to loss of life. People can grieve over belongings, property, and loss of safety as well.