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Understanding the Big Five Personality Traits
Personality traits shape how we think, feel, and relate to others. One of the most widely accepted ways to describe personality is through the Big Five model (or Five Factor Model). These five traits offer a simple framework for understanding ourselves and the people around us.

Daniel Katz, Psy.D
May 133 min read


Understanding Adult ADHD: Signs and Strategies to Thrive
Adult ADHD is frequently misunderstood or overlooked. Here's an overview of its signs, strengths, and strategies for coping with it
Houston Therapy
Mar 113 min read


Therapy for Narcissism
Therapy can help individuals with NPD develop more adaptive ways of thinking, relating to others, and coping with life stressors. Learn more

Shea McTaggart, Psy.D.
May 14, 20245 min read


What is addiction
Addiction is a chronic and relapsing psychiatric disorder affecting a large number of people worldwide. Ample evidence from basic and...

Shea McTaggart, Psy.D.
Apr 5, 20225 min read


Therapy for Creatives, Part 12: You’re Not Your Diagnosis
Diagnosis is something the patient and I work on together. Our narrative of the problem—diagnosis—become

Dan Workman
Aug 27, 20212 min read


ADHD and Personality; What Personality Assessment Can Add to the Diagnosis and Treatment of ADHD
A brief summary of how personality testing can lead to a better understanding of ADHD

Shea McTaggart, Psy.D.
Feb 1, 20216 min read


Mental Health Issue or Hormonal Imbalance? Where Psychotherapy and Endocrinology Meet
As a psychologist my focus is on helping people live full, meaningful lives. Often times this entails a more holistic approach. There are...

Daniel Katz, Psy.D
Dec 8, 20202 min read
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