HOUSTON THERAPY

Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...

As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?

This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching

It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s...