HOUSTON THERAPY

Hesitation over starting family therapy is COMMON and normal. It is scary, but also very brave, to seek to change a family dynamic

Healthy partnerships are foundational to our success. We need mutual witnessing, perspective sharing, and support to grow.

Reentry fear is the dread of having to rejoin a noisy, social world that didn’t work well for introverts to begin with.

We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...

This post is a heavily edited version of a paper I wrote in school. I think these concepts are helpful for many people, so I hope I was...

Tips and considerations for bringing up difficult topics in therapy.

Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.

Relationships are in constant navigation. As our selves and environments change, we are always reorganizing what that means...

Current events have brought power dynamics to the forefront of our collective consciousness. There is a chasm within myself that feels...

Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...

It’s funny to me to hear people’s responses when they hear that I work as a therapist. “Oh wow. You must really deal with a lot.” “That’s...

In my view, most people’s simple desire is the authentic expression of their experience.