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Building a Stronger Connection with Teens Through Emotionally Focused Family Therapy
One of the most effective ways to strengthen family communication is through Emotionally Focused Family Therapy (EFFT)
cooper536
Jan 165 min read
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The Impact of Social Media on Teen Mental Health: Navigating the Digital Landscape
The teenage years are a critical period for emotional and psychological development. Social media, with its vast influence, has added a new

Daniel Katz, Psy.D
Dec 5, 20243 min read
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Children Struggle with Mental Health Too So Why Aren’t We Taking It More Seriously?
While mental health has become more understood and less stigmatized within recent years, we still have a lot of work to do when it comes to

Elizabeth Seabolt-Esparza, LPC
Apr 26, 20224 min read
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