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Coping with Election Stress: Practical Tips for Managing Anxiety
With each election season, the intensity of the news cycle, social media discussions, and ongoing debates can be overwhelming. Many people e

Daniel Katz, Psy.D
Nov 5, 20243 min read
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Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
Katy Dimple Manning, LMSW
Sep 30, 20205 min read
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