HOUSTON THERAPY

Most relationship advice focuses on communication. After years of working with individuals and couples, I've noticed something interesting. Communication problems are often symptoms of deeper emotional patterns. Two people can know exactly what they're supposed to say and still find themselves having the same argument over and over again. Healthy relationships depend on a few psychological skills that don't get nearly enough attention. Here are three of the biggest

In relationships, a power struggle is not just about who gets to make decisions, but about a deeper, emotional battle for control,

Here are some helpful tips and strategies to help you effectively de-escalate an argument between you and your partner.