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Helping Kids Calm Down: Teaching Emotional Regulation Through Connection
When Big Feelings Take Over. When I wasn’t attending college classes to become a therapist, I spent much of my time working as a preschool teacher with children ranging from 2 months to 6 years old. During those years, I worked closely with parents to help their children to not only meet important developmental milestones, but to also build social and emotional skills that allowed them to enjoy school, understand themselves, and express their needs more effectively. But as an

Brianna Dennis-McCrory, LPCA
Nov 10, 20253 min read


Building a Stronger Connection with Teens Through Emotionally Focused Family Therapy
One of the most effective ways to strengthen family communication is through Emotionally Focused Family Therapy (EFFT)
cooper536
Jan 16, 20255 min read


Family Therapy: How Can It Help and How Can I Prepare?!
Hesitation over starting family therapy is COMMON and normal. It is scary, but also very brave, to seek to change a family dynamic

birkhold3
Sep 29, 20213 min read
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