HOUSTON THERAPY

Personality traits shape how we think, feel, and relate to others. One of the most widely accepted ways to describe personality is through the Big Five model (or Five Factor Model). These five traits offer a simple framework for understanding ourselves and the people around us.

Adult ADHD is frequently misunderstood or overlooked. Here's an overview of its signs, strengths, and strategies for coping with it

A brief summary of how personality testing can lead to a better understanding of ADHD