HOUSTON THERAPY

Having a baby can bring love, joy, and meaning, but also overwhelm, anxiety, anger, numbness, and grief. And having a hard time does not mean you are a bad parent or that you don’t love your baby.

The arrival of a new baby is often celebrated as one of life's most joyful milestones. While welcoming a child can bring excitement, love, and hope, it also comes with significant physical, emotional, and mental changes. For many new parents, the postpartum period can be filled with unexpected challenges that are rarely discussed openly. Postpartum mental health is an important part of overall well-being, yet it is often overshadowed by conversations about newborn care