HOUSTON THERAPY

As a therapist, I'm always attuned to patterns—how we grow, how we connect, and how we respond to challenge. Recently, I participated in the MS150, a 150-mile charity bike ride that supports research and care for those living with multiple sclerosis.

How do we decide what to work on? People can seek therapy for a variety of reasons. Some may want to change something about their internal state – to feel less anxious or depressed or feel more satisfaction or pleasure. Others may seek therapy to change an aspect of functioning-more intimacy in relationships, or a greater capacity to organize themselves in some particular area of their life such as work or school. There are also times when they may be considering or experienc