HOUSTON THERAPY

Tips and considerations for bringing up difficult topics in therapy.

Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.

A short list of coping skills to help you be in the moment and get out of your head after last night's debate.

Finding a creative flow does not require partnering with a broken Muse.

It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.

Being able to see a situation in a new way has a fantastic power to positively impact mood, thoughts, feelings, and behavior.

Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...

As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?

This article is the first in a series aimed to promote understanding of helpful and unhelpful ways to manage emotions, with the overarching