info978887Jun 222 minA Self Care Map, Part 1Houston is a pretty big city. Large enough to make the top 10 in the US! So it makes sense that it can be a little hard to navigate at...
Shea McTaggart, Psy.D.Apr 285 minFeeling Disconnected? Having recently attended a wedding and experiencing an opportunity to witness and speak to a newly wedded couple as well as all the...
Dan WorkmanOct 31, 20212 minTherapy for Creatives, Part 14: Creating Art vs. Doing Therapy A creative’s inner narrative can be externalized in therapy --using the client’s process as a way to discover hidden emotions.
Dan WorkmanSep 28, 20212 minTherapy for Creatives, Part 13: 'Broadcast Suffering'A look at the phenomenon of "broadcast suffering" -- a need for our trauma to be recognized and validated by an audience on social media.
Dan WorkmanAug 27, 20212 minTherapy for Creatives, Part 12: You’re Not Your DiagnosisDiagnosis is something the patient and I work on together. Our narrative of the problem—diagnosis—become
Dan WorkmanJul 1, 20212 minTherapy for Creatives, Part 11: Selective Attention & Making Sense of the WorldThe creative person has an extra set of 'mental muscles' that are exercised each time novel solutions are formed.
Dan WorkmanMay 22, 20212 minTherapy for Creatives, Part 10: Creative-Informed TherapyCreative-informed therapy may lead to better and quicker therapeutic outcomes
Dan WorkmanJan 11, 20213 minTherapy for Creatives, Part 7: Hacking CreativityThere are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
Dan WorkmanNov 25, 20202 minTherapy for Creatives, Part 6: Positive DistractionTherapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.
Dan WorkmanSep 6, 20203 minTherapy for Creatives, Part 4: The Myth of the Broken MuseFinding a creative flow does not require partnering with a broken Muse.