HOUSTON THERAPY

Many people in Houston consider therapy long before they ever schedule an appointment. They wonder if their struggles are “serious enough,” if they should be able to handle things on their own, or if therapy is only for people in crisis. The truth is that therapy is not just for emergencies. Therapy is for anyone who wants support, clarity, or relief from ongoing emotional strain.

Houston is a pretty big city. Large enough to make the top 10 in the US! So it makes sense that it can be a little hard to navigate at...

Having recently attended a wedding and experiencing an opportunity to witness and speak to a newly wedded couple as well as all the...

A creative’s inner narrative can be externalized in therapy --using the client’s process as a way to discover hidden emotions.

A look at the phenomenon of "broadcast suffering" -- a need for our trauma to be recognized and validated by an audience on social media.

Diagnosis is something the patient and I work on together. Our narrative of the problem—diagnosis—become

The creative person has an extra set of 'mental muscles' that are exercised each time novel solutions are formed.

Creative-informed therapy may lead to better and quicker therapeutic outcomes

There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.

Therapists & psychiatrists have found ways to use ‘positive distraction' to focus feelings and thoughts to our benefit.

Finding a creative flow does not require partnering with a broken Muse.