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Therapy in Houston for Anxiety, ADHD, Trauma, and Relationships

Therapy tailored to how you think, feel, and live

We provide therapy in Houston for anxiety, ADHD, trauma, relationship issues, and personal growth. Our therapists work with adults and teens using structured, personalized approaches to help you make meaningful, lasting change.

What We Help With at Houston Therapy

Anxiety and stress

Depression and mood concerns

Trauma and PTSD

CBT-I for Insomnia and sleep Issues 

Relationship and couples issues

ADHD and executive functioning

Therapy for professionals

Psychological assessments​

At Houston Therapy, our goal is to help people live more meaningful and satisfying lives

Our approach is integrative, taking into account your experiences, health, and environment to understand the full picture. Through personalized, structured therapy, we help you gain insight, shift patterns, and create lasting change.​

Houston Therapists Specializing in Anxiety, ADHD, Trauma, and Relationships

Catherine Comiskey, LCSW
 

Licensed Clinical Social Worker

​​Specialties

Medical and Health Professionals

Shame and Perfectionism

Personality Disorders

Depression and Anxiety

Attachment Difficulties ​​

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Some of Our Specializations
Stressed Man

Anxiety

We help clients manage anxiety, panic, and chronic stress using structured, practical approaches that improve daily functioning and long-term resilience.

Depression can significantly impact your mood, energy, and daily life. We help clients understand the underlying patterns, build effective coping strategies, and move toward greater clarity and lasting change.

Beautiful young woman discussing her pro

Depression

Female psychologyst therapy session with

Trauma can affect how you think, feel, and respond long after the event has passed. We help clients process trauma and reduce symptoms of PTSD using structured, evidence-informed approaches that support long-term recovery and resilience.​

Trauma and PTSD

Professionals

Professionals face unique pressures, from high expectations to burnout and work-related stress. We help clients navigate these challenges, improve performance, and build sustainable balance and well-being. success.

Businessman
Young Couple

Couples Counseling

Couples often seek therapy for conflict, communication issues, or a loss of connection. We help partners build trust, improve communication, and strengthen their relationship with practical, lasting tools.

Male patient having consultation with doctor or psychiatrist who working on diagnostic exa

Psychological Assessment 

We provide comprehensive evaluations of cognitive, emotional, and personality functioning. Our assessments include ADHD, autism, learning disabilities, mood disorders, and diagnostic clarification.

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