Every Thursday, 11:00AM - 12:30PM, Cost $85

This Interpersonal Process Group consists of on a diverse group of young adults (18-35) who are highly motivated to change and learn more about themselves. Below are some of the issues we discuss:

  • Maintain and strengthen relationships with others

  • Express and regulate strong emotions

  • Trust, vulnerability and emotional closeness

  • Career and educational stresses

  • Fears and insecurities

  • Live in accordance to your values

  • Family of origin difficulties

  • Romance and friendships in adulthood

  • Productivity and  relaxation

  • Purpose, meaning, and direction

Learn more about the benefits of group therapy, and specifically process groups here.​