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Elizabeth Seabolt-Esparza, LPC
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Therapist
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Join date: Jun 16, 2021
Posts (12)
Feb 28, 2025 ∙ 3 min
The Courage To Be Vulnerable in the Therapy Room
Vulnerability is often the keystone of the human experience due to its relationship with empathy, intimacy, connection, and psychological we
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Dec 18, 2024 ∙ 5 min
Trying Hard to Sleep but Can’t? Guess What? You May Be Trying Too Hard. All About Insomnia and How to Sleep
Insomnia, it’s a common issue for my patients. It’s not just my patients who struggle; I hear it from family and friends
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Jun 8, 2023 ∙ 5 min
Your Brain on Trauma: Looking at Borderline Personality Disorder from a Trauma Perspective
In the context of borderline personality disorder, it may shed light on how the traumatized brain plays a role in the behavior of people with BPD. BPD carries much stigma and people with BPD are often viewed negatively, by both mental health professionals and people who are not in the mental health field.
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