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Every Wednesday 4:30 - 6:00PM, Cost $85


This Interpersonal Process Group is composed of professionals (aged 30+) who are highly motivated to change and learn more about themselves. Below are some of the issues we discuss:

  • Trust, vulnerability and emotional closeness 

  • Career pressures

  • Work life balance

  • Express and regulate strong emotions

  • Live in accordance to your values

  • Family of origin difficulties

  • Maintain and strengthen relationships with others

  • Improving and maintaining romantic relationships 

  • Relaxation and rejuvenation  

  • Purpose, and meaning,

  • Authenticity of self and emotions

Learn more about the benefits of group therapy, and specifically process groups here.​

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