Veronica Welch Jan 30, 20213 minThree Ways to Increase Connection to Your Body Without a relationship to the body, we are more likely to feel lost and stuck. We can become stagnant and fixated in one experience. Our...
Shea McTaggart, Psy.D.Jan 18, 20213 minADHD and Quality of Life, Beyond SymptomsADHD affects approximately 4% of adults and can have a negative impact on multiple areas of an individual’s life. This includes health...
Dan WorkmanJan 11, 20213 minTherapy for Creatives, Part 7: Hacking CreativityThere are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
Veronica Welch Dec 31, 20202 minThree Questions That Arose in Therapy in 2020 Being a therapist in 2020 has been an incredible privilege. It’s been an amazing year for transformation, and truly a step-by-step...